L
PRO WOMEN
WOMEN
Lisa Frankhuisen
4 RACES RECORDED
PERSONAL BEST (PB)
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01:51:51
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #372 · 35-39
TOTAL TIME
01:41:27
ROXZONE
06:41
RUNS
07:03
1. SKIERG
04:40
2. SLED PUSH
01:32
3. SLED PULL
03:31
4. BURPEES
03:28
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
03:56
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #217 · 25-29
TOTAL TIME
01:30:03
ROXZONE
06:50
RUNS
54:05
1. SKIERG
04:22
2. SLED PUSH
02:23
3. SLED PULL
03:47
4. BURPEES
03:22
5. ROWING
05:10
6. FARMERS
02:05
7. LUNGES
03:24
8. WALL BALLS
04:41
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #112 · 16-24
TOTAL TIME
01:51:51
ROXZONE
13:08
RUNS
59:32
1. SKIERG
04:45
2. SLED PUSH
02:08
3. SLED PULL
04:33
4. BURPEES
08:49
5. ROWING
05:38
6. FARMERS
02:40
7. LUNGES
04:50
8. WALL BALLS
05:53
HYROX Hannover 2019
MAR 2019
PRO WOMEN
with
Elisa Frankenau
TOTAL TIME
02:02:17
ROXZONE
06:01
RUNS
42:20
1. SKIERG
42:16
2. SLED PUSH
04:49
3. SLED PULL
04:36
4. BURPEES
02:43
5. ROWING
06:31
6. FARMERS
03:28
7. LUNGES
04:45
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:41:27 | 06:41 | 04:40 | 01:32 | 03:31 | 03:28 | 04:45 | 01:38 | 04:16 | 03:56 | ||
| DOUBLES MIXED | 01:30:03 | 06:50 | 04:22 | 02:23 | 03:47 | 03:22 | 05:10 | 02:05 | 03:24 | 04:41 | ||
| OPEN WOMEN | 01:51:51 | 13:08 | 04:45 | 02:08 | 04:33 | 08:49 | 05:38 | 02:40 | 04:50 | 05:53 | ||
|
with
Elisa Frankenau
|
PRO WOMEN | 02:02:17 | 06:01 | 42:16 | 04:49 | 04:36 | 02:43 | 06:31 | 03:28 | 04:45 | 04:48 |