L
DOUBLES PRO WOMEN
WOMEN
Lisbeth Hansen
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:36
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #8 · 40-44
with
Lynn Friedland
TOTAL TIME
01:16:05
ROXZONE
05:47
RUNS
41:09
1. SKIERG
04:33
2. SLED PUSH
02:24
3. SLED PULL
04:05
4. BURPEES
03:34
5. ROWING
04:40
6. FARMERS
01:53
7. LUNGES
04:08
8. WALL BALLS
03:59
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #10 · 45-49
with
Karina Molsing
TOTAL TIME
01:21:50
ROXZONE
06:19
RUNS
44:45
1. SKIERG
04:36
2. SLED PUSH
01:51
3. SLED PULL
04:22
4. BURPEES
04:29
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
04:05
8. WALL BALLS
04:35
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #11 · 50-54
TOTAL TIME
01:31:56
ROXZONE
05:06
RUNS
47:04
1. SKIERG
05:04
2. SLED PUSH
02:57
3. SLED PULL
05:18
4. BURPEES
07:06
5. ROWING
05:32
6. FARMERS
02:06
7. LUNGES
05:33
8. WALL BALLS
06:19
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #15 · 40-44
with
Lynn Friedland
TOTAL TIME
01:16:28
ROXZONE
05:45
RUNS
42:04
1. SKIERG
04:29
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
03:38
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:34
8. WALL BALLS
04:11
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #18 · 45-49
with
Karina Molsing
TOTAL TIME
01:20:14
ROXZONE
06:14
RUNS
42:44
1. SKIERG
04:33
2. SLED PUSH
01:52
3. SLED PULL
04:27
4. BURPEES
04:22
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
04:30
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lynn Friedland
|
DOUBLES PRO WOMEN | 01:16:05 | 05:47 | 04:33 | 02:24 | 04:05 | 03:34 | 04:40 | 01:53 | 04:08 | 03:59 | |
|
with
Karina Molsing
|
DOUBLES WOMEN | 01:21:50 | 06:19 | 04:36 | 01:51 | 04:22 | 04:29 | 05:03 | 01:52 | 04:05 | 04:35 | |
| OPEN WOMEN | 01:31:56 | 05:06 | 05:04 | 02:57 | 05:18 | 07:06 | 05:32 | 02:06 | 05:33 | 06:19 | ||
|
with
Lynn Friedland
|
DOUBLES PRO WOMEN | 01:16:28 | 05:45 | 04:29 | 02:23 | 04:18 | 03:38 | 04:37 | 01:34 | 03:34 | 04:11 | |
|
with
Karina Molsing
|
DOUBLES WOMEN | 01:20:14 | 06:14 | 04:33 | 01:52 | 04:27 | 04:22 | 05:01 | 01:47 | 04:30 | 04:48 | |
|
with
Karina Molsing
|
DOUBLES WOMEN | 01:19:35 | 07:24 | 04:42 | 01:47 | 04:25 | 04:05 | 05:18 | 01:59 | 04:05 | 04:14 | |
| OPEN WOMEN | 01:27:36 | 07:42 | 05:09 | 02:13 | 05:38 | 05:27 | 05:25 | 02:02 | 05:14 | 06:16 | ||
| OPEN WOMEN | 01:32:41 | 07:35 | 05:28 | 02:28 | 05:40 | 06:12 | 05:30 | 01:56 | 05:17 | 07:44 | ||
|
with
Karina Molsing
|
DOUBLES WOMEN | 01:26:56 | 08:43 | 05:14 | 02:15 | 04:16 | 04:23 | 05:30 | 01:46 | 03:57 | 03:16 | |
|
with
Karina Molsing
|
DOUBLES WOMEN | 01:29:32 | 05:50 | 04:54 | 01:51 | 05:14 | 04:41 | 05:17 | 02:06 | 04:12 | 03:15 |