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DOUBLES WOMEN WOMEN

Liz Effinger

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Berlin 2026 MAY 2026

DOUBLES WOMEN AG #102 · 40-44

with Nancy Polachowski

TOTAL TIME 01:24:30

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 01:50

3. SLED PULL 03:46

4. BURPEES 05:40

5. ROWING 05:13

6. FARMERS 01:54

7. LUNGES 03:50

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES WOMEN AG #49 · 35-39

with Vivien Mika

TOTAL TIME 01:17:59

ROXZONE 06:43

1. SKIERG 04:28

2. SLED PUSH 01:39

3. SLED PULL 03:17

4. BURPEES 03:30

5. ROWING 04:53

6. FARMERS 01:42

7. LUNGES 02:52

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES WOMEN AG #48 · 40-44

with Nancy Polachowski

TOTAL TIME 01:23:44

ROXZONE 07:28

1. SKIERG 04:49

2. SLED PUSH 01:44

3. SLED PULL 04:00

4. BURPEES 04:02

5. ROWING 05:09

6. FARMERS 01:37

7. LUNGES 03:56

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026 with Nancy Polachowski	DOUBLES WOMEN	01:24:30	--:--	04:37	01:50	03:46	05:40	05:13	01:54	03:50	04:53	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Vivien Mika	DOUBLES WOMEN	01:17:59	06:43	04:28	01:39	03:17	03:30	04:53	01:42	02:52	04:01	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Nancy Polachowski	DOUBLES WOMEN	01:23:44	07:28	04:49	01:44	04:00	04:02	05:09	01:37	03:56	04:36	RACE VIEW → \| COMPARE

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