L
PRO WOMEN
WOMEN
Lizzie Johnson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #174 · 25-29
TOTAL TIME
01:31:02
ROXZONE
04:00
RUNS
44:31
1. SKIERG
05:19
2. SLED PUSH
02:32
3. SLED PULL
06:01
4. BURPEES
07:01
5. ROWING
05:32
6. FARMERS
02:49
7. LUNGES
05:04
8. WALL BALLS
08:13
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #9 · 16-24
TOTAL TIME
01:20:39
ROXZONE
06:18
RUNS
35:43
1. SKIERG
04:48
2. SLED PUSH
04:40
3. SLED PULL
04:55
4. BURPEES
04:23
5. ROWING
04:54
6. FARMERS
02:46
7. LUNGES
04:29
8. WALL BALLS
07:48
HYROX Las Vegas 2026
FEB 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:03:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Emma Delong
TOTAL TIME
01:08:22
ROXZONE
05:06
RUNS
35:32
1. SKIERG
04:24
2. SLED PUSH
02:35
3. SLED PULL
03:48
4. BURPEES
02:52
5. ROWING
04:46
6. FARMERS
01:56
7. LUNGES
03:04
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:02 | 04:00 | 05:19 | 02:32 | 06:01 | 07:01 | 05:32 | 02:49 | 05:04 | 08:13 | ||
| PRO WOMEN | 01:20:39 | 06:18 | 04:48 | 04:40 | 04:55 | 04:23 | 04:54 | 02:46 | 04:29 | 07:48 | ||
| RELAY WOMEN | 01:03:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Delong
|
DOUBLES PRO WOMEN | 01:08:22 | 05:06 | 04:24 | 02:35 | 03:48 | 02:52 | 04:46 | 01:56 | 03:04 | 04:24 |