L
DOUBLES PRO MEN
MEN
Lok Hong Lee
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #45 · 25-29
TOTAL TIME
01:01:52
ROXZONE
04:32
RUNS
32:16
1. SKIERG
03:53
2. SLED PUSH
01:58
3. SLED PULL
02:59
4. BURPEES
03:07
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
04:07
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #18 · 35-39
TOTAL TIME
01:12:41
ROXZONE
08:05
RUNS
36:03
1. SKIERG
04:08
2. SLED PUSH
02:48
3. SLED PULL
04:47
4. BURPEES
02:16
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
03:16
8. WALL BALLS
05:08
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:19:49
ROXZONE
09:43
RUNS
41:28
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
03:24
4. BURPEES
03:26
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
03:58
8. WALL BALLS
04:10
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #27 · 40-44
TOTAL TIME
01:19:49
ROXZONE
09:43
RUNS
41:25
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
03:24
4. BURPEES
03:26
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
03:58
8. WALL BALLS
04:10
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:33:03
ROXZONE
10:23
RUNS
42:29
1. SKIERG
05:01
2. SLED PUSH
04:10
3. SLED PULL
05:41
4. BURPEES
04:32
5. ROWING
05:51
6. FARMERS
03:03
7. LUNGES
05:41
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:01:52 | 04:32 | 03:53 | 01:58 | 02:59 | 03:07 | 04:18 | 01:31 | 03:19 | 04:07 | ||
| DOUBLES PRO MEN | 01:12:41 | 08:05 | 04:08 | 02:48 | 04:47 | 02:16 | 04:33 | 01:43 | 03:16 | 05:08 | ||
| DOUBLES MEN | 01:19:49 | 09:43 | 04:18 | 02:38 | 03:24 | 03:26 | 04:59 | 01:54 | 03:58 | 04:10 | ||
| DOUBLES MEN | 01:19:49 | 09:43 | 04:18 | 02:38 | 03:24 | 03:26 | 04:59 | 01:54 | 03:58 | 04:10 | ||
| DOUBLES MIXED | 01:33:03 | 10:23 | 05:01 | 04:10 | 05:41 | 04:32 | 05:51 | 03:03 | 05:41 | 06:21 | ||
| DOUBLES MIXED | 01:33:03 | 10:23 | 05:01 | 04:10 | 05:41 | 04:32 | 05:51 | 03:03 | 05:41 | 06:21 | ||
| DOUBLES MEN | 01:12:55 | 10:36 | 04:21 | 01:59 | 03:57 | 02:30 | 04:47 | 01:45 | 03:40 | 04:17 | ||
| DOUBLES MEN | 01:12:55 | 10:36 | 04:21 | 01:59 | 03:57 | 02:30 | 04:47 | 01:45 | 03:40 | 04:17 | ||
| DOUBLES MEN | 01:17:48 | 10:41 | 04:17 | 02:58 | 05:33 | 02:47 | 04:47 | 01:44 | 04:08 | 04:35 | ||
| DOUBLES PRO MEN | 01:17:48 | 10:41 | 04:17 | 02:58 | 05:33 | 02:47 | 04:47 | 01:44 | 04:08 | 04:35 | ||
| OPEN MEN | 01:32:35 | 11:41 | 04:17 | 02:59 | 05:17 | 07:49 | 04:46 | 02:06 | 08:56 | 05:51 | ||
| OPEN MEN | 01:32:35 | 11:41 | 04:17 | 02:59 | 05:17 | 07:49 | 04:46 | 02:06 | 08:56 | 05:51 | ||
|
with
Pak Lok Ho
|
OPEN MEN | 01:35:10 | --:-- | 04:54 | 04:25 | 08:36 | 05:36 | 05:24 | 02:21 | 05:13 | 08:22 | |
|
with
Pak Lok Ho
|
OPEN MEN | 01:35:10 | 06:33 | 04:54 | 04:25 | 08:36 | 05:36 | 05:24 | 02:21 | 05:13 | 08:22 | |
|
with
Ka Lok Hon
|
OPEN MEN | 01:47:52 | --:-- | 04:48 | 03:46 | 05:42 | 06:21 | 04:36 | 02:05 | 06:58 | 12:37 | |
|
with
Ka Lok Hon
|
OPEN MEN | 01:47:52 | 12:24 | 04:48 | 03:46 | 05:42 | 06:21 | 04:36 | 02:05 | 06:58 | 12:37 | |
|
with
Ka Lok Hon
|
OPEN MEN | 01:47:57 | 17:58 | 04:42 | 03:09 | 04:47 | 08:01 | 04:33 | 02:30 | 07:17 | 11:48 | |
|
with
Ka Lok Hon
|
OPEN MEN | 01:47:57 | 17:58 | 04:42 | 03:09 | 04:47 | 08:01 | 04:33 | 02:30 | 07:17 | 11:48 | |
| DOUBLES MEN | 01:09:44 | 08:07 | 04:14 | 01:54 | 04:04 | 02:44 | 04:44 | 01:23 | 03:13 | 04:30 | ||
| DOUBLES MEN | 01:19:29 | 10:29 | 04:12 | 02:13 | 03:45 | 03:35 | 04:52 | 01:47 | 04:01 | 04:27 | ||
| RELAY MEN | 01:09:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:14:35 | 04:45 | 04:22 | 01:57 | 03:58 | 02:43 | 04:52 | 01:27 | 03:04 | 04:43 | ||
|
with
Ka Lok Hon
|
OPEN MEN | 01:44:00 | 09:03 | 04:58 | 03:03 | 05:35 | 06:16 | 04:31 | 02:21 | 06:31 | 12:02 | |
| DOUBLES MEN | 01:00:43 | 04:23 | 03:59 | 01:47 | 03:32 | 02:30 | 04:20 | 01:33 | 02:57 | 03:34 | ||
|
with
Lok Hong Leong
|
OPEN MEN | 01:59:36 | 11:52 | 04:54 | 05:09 | 09:15 | 09:46 | 05:22 | 04:21 | 10:52 | 07:03 | |
| DOUBLES MEN | 01:31:57 | 09:26 | 04:14 | 01:58 | 03:43 | 04:55 | 05:00 | 02:02 | 04:01 | 04:40 | ||
| DOUBLES MEN | 01:41:25 | 11:37 | 04:19 | 02:28 | 03:42 | 03:33 | 04:33 | 02:00 | 04:34 | 05:16 |