← ATHLETES / Long Quan Nguyen

RELAY MIXED MEN

Long Quan Nguyen

7 RACES RECORDED

PERSONAL BEST (PB) →

01:26:11

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 7 RACES

HYROX Karlsruhe 2026 OCT 2026

DOUBLES MIXED AG #300 · 30-34

with Hien Nguyen & Long Nguyen

TOTAL TIME 01:45:22

ROXZONE 12:04

1. SKIERG 04:35

2. SLED PUSH 03:47

3. SLED PULL 04:52

4. BURPEES 04:06

5. ROWING 05:27

6. FARMERS 01:54

7. LUNGES 03:18

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Paris Gp 2026 APR 2026

RELAY MIXED AG #16 · U40

with Sophie Sar & Yann Schlosser & Hai Long Nguyen & Seraphia Garcia

TOTAL TIME 01:10:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #405 · 25-29

with Cannelle Ramas & Long Nguyen

TOTAL TIME 01:49:29

ROXZONE 06:32

1. SKIERG 04:43

2. SLED PUSH 03:44

3. SLED PULL 04:15

4. BURPEES 05:49

5. ROWING 05:18

6. FARMERS 02:09

7. LUNGES 04:21

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX St Gallen 2026 JAN 2026

DOUBLES MEN AG #114 · 35-39

with Stefan Schälle & Duc Long Nguyen

TOTAL TIME 01:38:29

ROXZONE 08:53

1. SKIERG 04:26

2. SLED PUSH 02:01

3. SLED PULL 03:54

4. BURPEES 03:16

5. ROWING 04:40

6. FARMERS 01:44

7. LUNGES 04:09

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES MIXED AG #370 · 30-34

with Hai Long Nguyen & Isabelle Knab

TOTAL TIME 01:34:06

ROXZONE 09:41

1. SKIERG 04:55

2. SLED PUSH 03:35

3. SLED PULL 05:19

4. BURPEES 05:02

5. ROWING 05:03

6. FARMERS 01:57

7. LUNGES 04:03

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

DOUBLES MEN AG #238 · 35-39

with Matthew Yu

TOTAL TIME 01:36:32

ROXZONE 08:47

1. SKIERG 04:26

2. SLED PUSH 02:23

3. SLED PULL 04:33

4. BURPEES 05:02

5. ROWING 05:01

6. FARMERS 01:52

7. LUNGES 04:22

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #178 · 35-39

with Long Nguyen & Nhi Lucy Doan

TOTAL TIME 01:26:11

ROXZONE 09:08

1. SKIERG 04:42

2. SLED PUSH 02:10

3. SLED PULL 04:41

4. BURPEES 04:15

5. ROWING 04:51

6. FARMERS 02:11

7. LUNGES 04:18

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Hien Nguyen & Long Nguyen	DOUBLES MIXED	01:45:22	12:04	04:35	03:47	04:52	04:06	05:27	01:54	03:18	04:41	RACE VIEW → \| COMPARE
HYROX Paris Gp 2026 APR 2026 with Sophie Sar & Yann Schlosser & Hai Long Nguyen & Seraphia Garcia	RELAY MIXED	01:10:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Cannelle Ramas & Long Nguyen	DOUBLES MIXED	01:49:29	06:32	04:43	03:44	04:15	05:49	05:18	02:09	04:21	05:11	RACE VIEW → \| COMPARE
HYROX St Gallen 2026 JAN 2026 with Stefan Schälle & Duc Long Nguyen	DOUBLES MEN	01:38:29	08:53	04:26	02:01	03:54	03:16	04:40	01:44	04:09	04:09	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Hai Long Nguyen & Isabelle Knab	DOUBLES MIXED	01:34:06	09:41	04:55	03:35	05:19	05:02	05:03	01:57	04:03	05:43	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025 with Matthew Yu	DOUBLES MEN	01:36:32	08:47	04:26	02:23	04:33	05:02	05:01	01:52	04:22	05:31	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Long Nguyen & Nhi Lucy Doan	DOUBLES MIXED	01:26:11	09:08	04:42	02:10	04:41	04:15	04:51	02:11	04:18	05:01	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →