L
PRO MEN
MEN
Louis Quaintance
12 RACES RECORDED
PERSONAL BEST (PB)
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01:08:27
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #23 · 40-44
TOTAL TIME
01:14:32
ROXZONE
05:21
RUNS
34:46
1. SKIERG
04:13
2. SLED PUSH
03:20
3. SLED PULL
04:34
4. BURPEES
03:57
5. ROWING
04:24
6. FARMERS
02:37
7. LUNGES
04:33
8. WALL BALLS
06:57
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #19 · 40-44
TOTAL TIME
01:13:10
ROXZONE
02:51
RUNS
36:36
1. SKIERG
04:18
2. SLED PUSH
04:00
3. SLED PULL
04:25
4. BURPEES
04:01
5. ROWING
04:24
6. FARMERS
02:49
7. LUNGES
04:01
8. WALL BALLS
05:45
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #20 · 45-49
with
Keith Davies
TOTAL TIME
01:06:35
ROXZONE
05:07
RUNS
37:06
1. SKIERG
04:03
2. SLED PUSH
01:35
3. SLED PULL
02:53
4. BURPEES
02:39
5. ROWING
04:07
6. FARMERS
01:45
7. LUNGES
02:51
8. WALL BALLS
04:35
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #9 · 40-44
with
Richard Lomas
TOTAL TIME
01:01:14
ROXZONE
04:16
RUNS
32:41
1. SKIERG
03:43
2. SLED PUSH
01:49
3. SLED PULL
03:26
4. BURPEES
02:57
5. ROWING
03:51
6. FARMERS
01:44
7. LUNGES
03:02
8. WALL BALLS
03:49
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #26 · 40-44
TOTAL TIME
01:14:51
ROXZONE
05:02
RUNS
35:03
1. SKIERG
04:21
2. SLED PUSH
03:30
3. SLED PULL
04:40
4. BURPEES
03:51
5. ROWING
04:28
6. FARMERS
02:22
7. LUNGES
04:47
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:32 | 05:21 | 04:13 | 03:20 | 04:34 | 03:57 | 04:24 | 02:37 | 04:33 | 06:57 | ||
| PRO MEN | 01:13:10 | 02:51 | 04:18 | 04:00 | 04:25 | 04:01 | 04:24 | 02:49 | 04:01 | 05:45 | ||
|
with
Keith Davies
|
DOUBLES MEN | 01:06:35 | 05:07 | 04:03 | 01:35 | 02:53 | 02:39 | 04:07 | 01:45 | 02:51 | 04:35 | |
|
with
Richard Lomas
|
DOUBLES PRO MEN | 01:01:14 | 04:16 | 03:43 | 01:49 | 03:26 | 02:57 | 03:51 | 01:44 | 03:02 | 03:49 | |
| PRO MEN | 01:14:51 | 05:02 | 04:21 | 03:30 | 04:40 | 03:51 | 04:28 | 02:22 | 04:47 | 06:53 | ||
|
with
Oliver Morgan
|
DOUBLES MEN | 00:59:58 | 03:52 | 03:44 | 01:33 | 02:24 | 02:08 | 03:58 | 01:32 | 02:41 | 03:54 | |
|
with
Oliver Morgan
|
DOUBLES MEN | 00:59:58 | 03:52 | 03:44 | 01:33 | 02:24 | 02:08 | 03:58 | 01:32 | 02:41 | 03:54 | |
| OPEN MEN | 01:08:27 | 05:33 | 04:15 | 02:53 | 03:13 | 03:23 | 04:29 | 01:44 | 03:46 | 04:19 | ||
| OPEN MEN | 01:08:27 | 05:33 | 04:15 | 02:53 | 03:13 | 03:23 | 04:29 | 01:44 | 03:46 | 04:19 | ||
| OPEN MEN | 01:09:52 | 05:37 | 04:12 | 02:16 | 03:34 | 03:48 | 04:31 | 01:43 | 04:32 | 04:20 | ||
| OPEN MEN | 01:10:14 | 04:25 | 04:16 | 02:39 | 03:28 | 03:14 | 04:22 | 01:49 | 04:00 | 05:03 | ||
| OPEN MEN | 01:21:00 | 04:55 | 04:21 | 02:40 | 05:33 | 04:15 | 04:32 | 02:23 | 05:46 | 06:08 |