L
DOUBLES MIXED
MEN
Lucy Speed
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MIXED
AG #9 · 30-34
with
Daniel Komolafe
TOTAL TIME
01:06:56
ROXZONE
05:05
RUNS
37:54
1. SKIERG
04:06
2. SLED PUSH
01:39
3. SLED PULL
02:28
4. BURPEES
02:44
5. ROWING
04:16
6. FARMERS
01:32
7. LUNGES
02:48
8. WALL BALLS
04:29
HYROX Sharjah 2025
APR 2025
DOUBLES WOMEN
AG #18 · 40-49
with
Marianne Parks
TOTAL TIME
01:24:27
ROXZONE
06:15
RUNS
51:38
1. SKIERG
04:31
2. SLED PUSH
01:37
3. SLED PULL
03:00
4. BURPEES
03:46
5. ROWING
04:29
6. FARMERS
02:04
7. LUNGES
03:24
8. WALL BALLS
03:46
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Chris Swart
TOTAL TIME
01:14:23
ROXZONE
04:25
RUNS
45:38
1. SKIERG
03:47
2. SLED PUSH
01:46
3. SLED PULL
02:51
4. BURPEES
02:41
5. ROWING
04:31
6. FARMERS
01:44
7. LUNGES
03:18
8. WALL BALLS
03:49
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:20:16
ROXZONE
04:30
RUNS
43:42
1. SKIERG
04:45
2. SLED PUSH
02:17
3. SLED PULL
05:07
4. BURPEES
05:11
5. ROWING
04:45
6. FARMERS
01:51
7. LUNGES
04:34
8. WALL BALLS
03:42
HYROX Dubai 2023
MAR 2023
DOUBLES MIXED
with
Chris Swart
TOTAL TIME
01:14:23
ROXZONE
04:25
RUNS
45:38
1. SKIERG
03:47
2. SLED PUSH
01:46
3. SLED PULL
02:51
4. BURPEES
02:41
5. ROWING
04:31
6. FARMERS
01:44
7. LUNGES
03:18
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Komolafe
|
DOUBLES MIXED | 01:06:56 | 05:05 | 04:06 | 01:39 | 02:28 | 02:44 | 04:16 | 01:32 | 02:48 | 04:29 | |
|
with
Marianne Parks
|
DOUBLES WOMEN | 01:24:27 | 06:15 | 04:31 | 01:37 | 03:00 | 03:46 | 04:29 | 02:04 | 03:24 | 03:46 | |
|
with
Chris Swart
|
DOUBLES MIXED | 01:14:23 | 04:25 | 03:47 | 01:46 | 02:51 | 02:41 | 04:31 | 01:44 | 03:18 | 03:49 | |
| OPEN WOMEN | 01:20:16 | 04:30 | 04:45 | 02:17 | 05:07 | 05:11 | 04:45 | 01:51 | 04:34 | 03:42 | ||
|
with
Chris Swart
|
DOUBLES MIXED | 01:14:23 | 04:25 | 03:47 | 01:46 | 02:51 | 02:41 | 04:31 | 01:44 | 03:18 | 03:49 |