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PRO MEN
MEN
Luke Howarth
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #119 · 35-39
TOTAL TIME
01:31:41
ROXZONE
06:17
RUNS
44:17
1. SKIERG
04:28
2. SLED PUSH
04:07
3. SLED PULL
05:24
4. BURPEES
05:34
5. ROWING
05:02
6. FARMERS
02:00
7. LUNGES
05:45
8. WALL BALLS
08:56
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:31:13
ROXZONE
07:23
RUNS
45:18
1. SKIERG
04:10
2. SLED PUSH
03:23
3. SLED PULL
04:05
4. BURPEES
06:09
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
05:52
8. WALL BALLS
08:40
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #225 · 35-39
TOTAL TIME
01:31:13
ROXZONE
07:23
RUNS
45:14
1. SKIERG
04:10
2. SLED PUSH
03:23
3. SLED PULL
04:05
4. BURPEES
06:09
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
05:52
8. WALL BALLS
08:40
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #241 · 30-34
with
Tilly Belson
TOTAL TIME
01:18:03
ROXZONE
03:29
RUNS
47:16
1. SKIERG
04:03
2. SLED PUSH
02:02
3. SLED PULL
02:54
4. BURPEES
03:48
5. ROWING
04:25
6. FARMERS
02:19
7. LUNGES
03:53
8. WALL BALLS
03:54
HYROX Katowice 2026
FEB 2026
DOUBLES MEN
AG #49 · 30-34
with
Jonathan Colbert
TOTAL TIME
01:11:36
ROXZONE
03:37
RUNS
45:03
1. SKIERG
03:44
2. SLED PUSH
01:25
3. SLED PULL
03:04
4. BURPEES
02:18
5. ROWING
03:58
6. FARMERS
01:19
7. LUNGES
02:57
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:41 | 06:17 | 04:28 | 04:07 | 05:24 | 05:34 | 05:02 | 02:00 | 05:45 | 08:56 | ||
| OPEN MEN | 01:31:13 | 07:23 | 04:10 | 03:23 | 04:05 | 06:09 | 04:40 | 01:41 | 05:52 | 08:40 | ||
| OPEN MEN | 01:31:13 | 07:23 | 04:10 | 03:23 | 04:05 | 06:09 | 04:40 | 01:41 | 05:52 | 08:40 | ||
|
with
Tilly Belson
|
DOUBLES MIXED | 01:18:03 | 03:29 | 04:03 | 02:02 | 02:54 | 03:48 | 04:25 | 02:19 | 03:53 | 03:54 | |
|
with
Jonathan Colbert
|
DOUBLES MEN | 01:11:36 | 03:37 | 03:44 | 01:25 | 03:04 | 02:18 | 03:58 | 01:19 | 02:57 | 04:15 | |
| OPEN MEN | 01:35:56 | 05:51 | 04:10 | 02:29 | 04:39 | 06:40 | 04:48 | 01:44 | 05:39 | 09:29 | ||
|
with
Michael Brown
|
DOUBLES MEN | 01:22:34 | 13:36 | 04:14 | 01:39 | 03:13 | 04:29 | 04:51 | 01:49 | 04:21 | 05:49 |