L
DOUBLES PRO MEN
MEN
Luke Howells
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #37 · 30-34
with
Nikolas Golino
TOTAL TIME
01:00:10
ROXZONE
04:33
RUNS
31:40
1. SKIERG
03:38
2. SLED PUSH
01:48
3. SLED PULL
02:51
4. BURPEES
02:55
5. ROWING
03:59
6. FARMERS
01:46
7. LUNGES
02:49
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #46 · 30-34
with
Nikolas Golino
TOTAL TIME
01:07:23
ROXZONE
03:07
RUNS
37:53
1. SKIERG
03:42
2. SLED PUSH
01:56
3. SLED PULL
03:21
4. BURPEES
02:44
5. ROWING
04:07
6. FARMERS
02:20
7. LUNGES
03:34
8. WALL BALLS
04:39
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #74 · 30-39
with
Nikolas Golino
TOTAL TIME
01:01:53
ROXZONE
05:49
RUNS
35:46
1. SKIERG
03:26
2. SLED PUSH
01:20
3. SLED PULL
02:13
4. BURPEES
02:02
5. ROWING
03:54
6. FARMERS
01:24
7. LUNGES
01:58
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nikolas Golino
|
DOUBLES MEN | 01:00:10 | 04:33 | 03:38 | 01:48 | 02:51 | 02:55 | 03:59 | 01:46 | 02:49 | 04:20 | |
|
with
Nikolas Golino
|
DOUBLES PRO MEN | 01:07:23 | 03:07 | 03:42 | 01:56 | 03:21 | 02:44 | 04:07 | 02:20 | 03:34 | 04:39 | |
|
with
Nikolas Golino
|
DOUBLES MEN | 01:01:53 | 05:49 | 03:26 | 01:20 | 02:13 | 02:02 | 03:54 | 01:24 | 01:58 | 04:05 |