L
DOUBLES MEN
MEN
Luke Spinks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #13 · 16-24
with
Aron Mitchell
TOTAL TIME
01:01:21
ROXZONE
03:54
RUNS
32:56
1. SKIERG
04:02
2. SLED PUSH
01:54
3. SLED PULL
02:41
4. BURPEES
02:35
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
03:50
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #78 · 25-29
with
Josh Spinks
TOTAL TIME
01:03:55
ROXZONE
03:36
RUNS
34:26
1. SKIERG
03:48
2. SLED PUSH
01:37
3. SLED PULL
02:41
4. BURPEES
02:53
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
04:20
8. WALL BALLS
04:49
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #52 · 16-24
with
Aron Mitchell
TOTAL TIME
01:01:18
ROXZONE
08:57
RUNS
26:57
1. SKIERG
04:12
2. SLED PUSH
01:44
3. SLED PULL
03:39
4. BURPEES
02:47
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:21
8. WALL BALLS
03:44
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #102 · 25-29
with
Josh Spinks
TOTAL TIME
01:02:22
ROXZONE
04:49
RUNS
34:28
1. SKIERG
03:51
2. SLED PUSH
01:33
3. SLED PULL
02:33
4. BURPEES
02:31
5. ROWING
04:04
6. FARMERS
01:24
7. LUNGES
03:07
8. WALL BALLS
04:07
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Adrian Kuzel
TOTAL TIME
01:07:31
ROXZONE
04:39
RUNS
37:22
1. SKIERG
03:50
2. SLED PUSH
01:12
3. SLED PULL
03:15
4. BURPEES
03:20
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
03:13
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aron Mitchell
|
DOUBLES MEN | 01:01:21 | 03:54 | 04:02 | 01:54 | 02:41 | 02:35 | 04:19 | 01:41 | 03:33 | 03:50 | |
|
with
Josh Spinks
|
DOUBLES MEN | 01:03:55 | 03:36 | 03:48 | 01:37 | 02:41 | 02:53 | 04:20 | 01:30 | 04:20 | 04:49 | |
|
with
Aron Mitchell
|
DOUBLES MEN | 01:01:18 | 08:57 | 04:12 | 01:44 | 03:39 | 02:47 | 04:28 | 01:34 | 03:21 | 03:44 | |
|
with
Josh Spinks
|
DOUBLES MEN | 01:02:22 | 04:49 | 03:51 | 01:33 | 02:33 | 02:31 | 04:04 | 01:24 | 03:07 | 04:07 | |
|
with
Adrian Kuzel
|
DOUBLES MEN | 01:07:31 | 04:39 | 03:50 | 01:12 | 03:15 | 03:20 | 04:35 | 01:34 | 03:13 | 04:39 | |
|
with
Adrian Kuzel
|
DOUBLES MEN | 01:07:31 | 04:39 | 03:50 | 01:12 | 03:15 | 03:20 | 04:35 | 01:34 | 03:13 | 04:39 |