M
DOUBLES MIXED
MEN
Mac Chong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #82 · 30-34
with
Louise Smith
TOTAL TIME
01:15:53
ROXZONE
06:09
RUNS
39:37
1. SKIERG
04:31
2. SLED PUSH
02:15
3. SLED PULL
03:58
4. BURPEES
03:13
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
04:27
8. WALL BALLS
05:10
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #231 · 35-39
with
Robin Yearwood
TOTAL TIME
01:21:50
ROXZONE
04:17
RUNS
49:12
1. SKIERG
03:57
2. SLED PUSH
02:15
3. SLED PULL
03:41
4. BURPEES
02:49
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
03:48
8. WALL BALLS
05:24
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #375 · 30-34
TOTAL TIME
01:35:39
ROXZONE
06:15
RUNS
40:14
1. SKIERG
04:41
2. SLED PUSH
03:32
3. SLED PULL
06:46
4. BURPEES
06:39
5. ROWING
05:05
6. FARMERS
03:01
7. LUNGES
05:02
8. WALL BALLS
14:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louise Smith
|
DOUBLES MIXED | 01:15:53 | 06:09 | 04:31 | 02:15 | 03:58 | 03:13 | 04:45 | 01:52 | 04:27 | 05:10 | |
|
with
Robin Yearwood
|
DOUBLES MEN | 01:21:50 | 04:17 | 03:57 | 02:15 | 03:41 | 02:49 | 04:33 | 02:00 | 03:48 | 05:24 | |
| OPEN MEN | 01:35:39 | 06:15 | 04:41 | 03:32 | 06:46 | 06:39 | 05:05 | 03:01 | 05:02 | 14:31 |