M
DOUBLES WOMEN
WOMEN
Mandy Merks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #91 · 30-34
with
Frank Voors
TOTAL TIME
01:13:21
ROXZONE
07:22
RUNS
38:42
1. SKIERG
03:58
2. SLED PUSH
02:23
3. SLED PULL
03:30
4. BURPEES
03:13
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:55
8. WALL BALLS
04:27
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #23 · 40-44
with
Ingrid de vries
TOTAL TIME
01:15:03
ROXZONE
06:37
RUNS
42:03
1. SKIERG
04:40
2. SLED PUSH
01:29
3. SLED PULL
03:07
4. BURPEES
03:33
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
03:25
8. WALL BALLS
03:42
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #6 · 35-39
with
Rianne Baas
TOTAL TIME
01:09:36
ROXZONE
06:10
RUNS
38:14
1. SKIERG
04:13
2. SLED PUSH
01:37
3. SLED PULL
03:24
4. BURPEES
03:35
5. ROWING
04:31
6. FARMERS
01:33
7. LUNGES
02:43
8. WALL BALLS
03:41
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #108 · 30-34
with
Jasper Marcus
TOTAL TIME
01:16:41
ROXZONE
06:25
RUNS
43:16
1. SKIERG
04:16
2. SLED PUSH
02:15
3. SLED PULL
03:46
4. BURPEES
03:43
5. ROWING
04:32
6. FARMERS
01:29
7. LUNGES
03:18
8. WALL BALLS
03:46
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #56 · 30-34
TOTAL TIME
01:29:27
ROXZONE
06:46
RUNS
46:01
1. SKIERG
05:01
2. SLED PUSH
03:13
3. SLED PULL
05:16
4. BURPEES
05:45
5. ROWING
05:19
6. FARMERS
02:02
7. LUNGES
04:24
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank Voors
|
DOUBLES MIXED | 01:13:21 | 07:22 | 03:58 | 02:23 | 03:30 | 03:13 | 04:19 | 01:36 | 03:55 | 04:27 | |
|
with
Ingrid de vries
|
DOUBLES WOMEN | 01:15:03 | 06:37 | 04:40 | 01:29 | 03:07 | 03:33 | 04:52 | 01:40 | 03:25 | 03:42 | |
|
with
Rianne Baas
|
DOUBLES WOMEN | 01:09:36 | 06:10 | 04:13 | 01:37 | 03:24 | 03:35 | 04:31 | 01:33 | 02:43 | 03:41 | |
|
with
Jasper Marcus
|
DOUBLES MIXED | 01:16:41 | 06:25 | 04:16 | 02:15 | 03:46 | 03:43 | 04:32 | 01:29 | 03:18 | 03:46 | |
| OPEN WOMEN | 01:29:27 | 06:46 | 05:01 | 03:13 | 05:16 | 05:45 | 05:19 | 02:02 | 04:24 | 05:43 | ||
| OPEN WOMEN | 01:32:28 | 09:34 | 05:10 | 02:19 | 06:58 | 07:12 | 05:34 | 02:03 | 04:45 | 04:35 |