M
RELAY MIXED
MEN
Marc Bird
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #10 · 40+
TOTAL TIME
01:10:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Debbie Thomas
TOTAL TIME
01:23:36
ROXZONE
08:12
RUNS
42:23
1. SKIERG
04:52
2. SLED PUSH
02:32
3. SLED PULL
05:57
4. BURPEES
03:34
5. ROWING
05:23
6. FARMERS
02:03
7. LUNGES
04:10
8. WALL BALLS
04:38
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #16 · 50-59
with
Debbie Thomas
TOTAL TIME
01:23:36
ROXZONE
08:12
RUNS
42:20
1. SKIERG
04:52
2. SLED PUSH
02:32
3. SLED PULL
05:57
4. BURPEES
03:34
5. ROWING
05:23
6. FARMERS
02:03
7. LUNGES
04:10
8. WALL BALLS
04:38
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #142 · 50-54
TOTAL TIME
01:51:38
ROXZONE
08:56
RUNS
51:49
1. SKIERG
05:09
2. SLED PUSH
03:41
3. SLED PULL
07:35
4. BURPEES
06:26
5. ROWING
05:46
6. FARMERS
02:04
7. LUNGES
05:50
8. WALL BALLS
14:27
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:45:36
ROXZONE
08:20
RUNS
50:12
1. SKIERG
05:04
2. SLED PUSH
03:14
3. SLED PULL
06:43
4. BURPEES
05:26
5. ROWING
05:22
6. FARMERS
02:07
7. LUNGES
06:36
8. WALL BALLS
12:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:10:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Debbie Thomas
|
DOUBLES MIXED | 01:23:36 | 08:12 | 04:52 | 02:32 | 05:57 | 03:34 | 05:23 | 02:03 | 04:10 | 04:38 | |
|
with
Debbie Thomas
|
DOUBLES MIXED | 01:23:36 | 08:12 | 04:52 | 02:32 | 05:57 | 03:34 | 05:23 | 02:03 | 04:10 | 04:38 | |
| OPEN MEN | 01:51:38 | 08:56 | 05:09 | 03:41 | 07:35 | 06:26 | 05:46 | 02:04 | 05:50 | 14:27 | ||
| OPEN MEN | 01:45:36 | 08:20 | 05:04 | 03:14 | 06:43 | 05:26 | 05:22 | 02:07 | 06:36 | 12:39 |