M
DOUBLES MIXED
MEN
Marcel Mroncz
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:47
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #29 · 45-49
with
Birgit Schwamborn
TOTAL TIME
01:23:47
ROXZONE
06:23
RUNS
46:03
1. SKIERG
04:06
2. SLED PUSH
02:19
3. SLED PULL
03:44
4. BURPEES
04:11
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
05:14
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Birgit Schwamborn
|
DOUBLES MIXED | 01:23:47 | 06:23 | 04:06 | 02:19 | 03:44 | 04:11 | 04:50 | 01:45 | 05:14 | 05:16 |