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PRO MEN
MEN
Marco Handel
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:47
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #19 · U40
TOTAL TIME
01:06:52
ROXZONE
04:49
RUNS
33:04
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
03:53
4. BURPEES
04:01
5. ROWING
04:08
6. FARMERS
01:24
7. LUNGES
04:27
8. WALL BALLS
04:52
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #70 · 30-34
TOTAL TIME
01:18:50
ROXZONE
05:41
RUNS
41:15
1. SKIERG
04:05
2. SLED PUSH
03:10
3. SLED PULL
04:09
4. BURPEES
04:23
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
03:56
8. WALL BALLS
06:05
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #78 · 30-34
TOTAL TIME
01:11:47
ROXZONE
07:31
RUNS
34:24
1. SKIERG
04:00
2. SLED PUSH
02:56
3. SLED PULL
04:09
4. BURPEES
04:12
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
03:30
8. WALL BALLS
05:02
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #22 · 30-39
with
Liza Schnoor
TOTAL TIME
01:02:25
ROXZONE
04:19
RUNS
35:46
1. SKIERG
03:40
2. SLED PUSH
01:26
3. SLED PULL
02:49
4. BURPEES
02:13
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
02:26
8. WALL BALLS
03:57
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #31 · 30-39
TOTAL TIME
01:05:35
ROXZONE
05:50
RUNS
37:04
1. SKIERG
03:33
2. SLED PUSH
01:51
3. SLED PULL
03:41
4. BURPEES
--:--
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:06:52 | 04:49 | 04:19 | 02:03 | 03:53 | 04:01 | 04:08 | 01:24 | 04:27 | 04:52 | ||
| PRO MEN | 01:18:50 | 05:41 | 04:05 | 03:10 | 04:09 | 04:23 | 04:25 | 01:51 | 03:56 | 06:05 | ||
| PRO MEN | 01:11:47 | 07:31 | 04:00 | 02:56 | 04:09 | 04:12 | 04:16 | 01:50 | 03:30 | 05:02 | ||
|
with
Liza Schnoor
|
DOUBLES MIXED | 01:02:25 | 04:19 | 03:40 | 01:26 | 02:49 | 02:13 | 04:17 | 01:32 | 02:26 | 03:57 | |
| DOUBLES PRO MEN | 01:05:35 | 05:50 | 03:33 | 01:51 | 03:41 | --:-- | 04:07 | 01:32 | 02:56 | 03:50 | ||
| PRO MEN | 01:15:17 | 07:07 | 03:58 | 02:11 | 04:27 | 04:07 | 04:24 | 01:51 | 03:48 | 04:35 | ||
| OPEN MEN | 01:14:40 | 07:17 | 03:50 | 02:48 | 03:44 | 04:49 | 04:16 | 01:47 | 03:11 | 04:27 |