M
DOUBLES MEN
MEN
Marcus Lach
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #21 · 40-44
with
Alexander Gierke
TOTAL TIME
01:11:35
ROXZONE
05:44
RUNS
40:40
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
03:05
4. BURPEES
03:00
5. ROWING
04:08
6. FARMERS
01:29
7. LUNGES
03:29
8. WALL BALLS
04:01
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #39 · 45-49
with
Marcus Held
TOTAL TIME
01:15:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #13 · 45-49
with
Marcus Held
TOTAL TIME
01:12:54
ROXZONE
05:54
RUNS
40:29
1. SKIERG
03:55
2. SLED PUSH
01:56
3. SLED PULL
03:15
4. BURPEES
02:51
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
04:00
8. WALL BALLS
04:33
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #24 · 45-49
with
Marcus Held
TOTAL TIME
01:17:50
ROXZONE
06:52
RUNS
44:30
1. SKIERG
04:03
2. SLED PUSH
01:44
3. SLED PULL
03:05
4. BURPEES
02:50
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
04:06
8. WALL BALLS
04:48
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:52
ROXZONE
07:06
RUNS
40:55
1. SKIERG
04:13
2. SLED PUSH
03:13
3. SLED PULL
04:39
4. BURPEES
04:37
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
04:20
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexander Gierke
|
DOUBLES MEN | 01:11:35 | 05:44 | 04:03 | 02:04 | 03:05 | 03:00 | 04:08 | 01:29 | 03:29 | 04:01 | |
|
with
Marcus Held
|
DOUBLES MEN | 01:15:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Marcus Held
|
DOUBLES MEN | 01:12:54 | 05:54 | 03:55 | 01:56 | 03:15 | 02:51 | 04:29 | 01:36 | 04:00 | 04:33 | |
|
with
Marcus Held
|
DOUBLES MEN | 01:17:50 | 06:52 | 04:03 | 01:44 | 03:05 | 02:50 | 04:24 | 01:35 | 04:06 | 04:48 | |
| OPEN MEN | 01:21:52 | 07:06 | 04:13 | 03:13 | 04:39 | 04:37 | 04:18 | 01:48 | 04:20 | 06:51 |