← ATHLETES / Marcus Lau

DOUBLES MEN MEN

Marcus Lau

11 RACES RECORDED

PERSONAL BEST (PB) →

01:23:36

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RACE HISTORY 11 RACES

HYROX Washington DC 2026 OCT 2026

DOUBLES MEN AG #7 · 30-34

with Ryan Small & Marcus Lauria

TOTAL TIME 01:04:20

ROXZONE 05:31

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:17

4. BURPEES 02:31

5. ROWING 04:12

6. FARMERS 01:27

7. LUNGES 02:50

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Janice Chan

TOTAL TIME 01:28:37

ROXZONE 12:51

1. SKIERG 04:31

2. SLED PUSH 02:24

3. SLED PULL 03:49

4. BURPEES 03:01

5. ROWING 04:47

6. FARMERS 01:54

7. LUNGES 04:04

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #106 · 25-29

with Janice Chan

TOTAL TIME 01:28:37

ROXZONE 12:51

1. SKIERG 04:31

2. SLED PUSH 02:24

3. SLED PULL 03:49

4. BURPEES 03:01

5. ROWING 04:47

6. FARMERS 01:54

7. LUNGES 04:04

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #106 · U40

with Janice Chan & Howard Huang & Daniela Lui

TOTAL TIME 01:34:26

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:35:29

ROXZONE --:--

1. SKIERG 04:41

2. SLED PUSH 04:37

3. SLED PULL 05:48

4. BURPEES 04:19

5. ROWING 04:51

6. FARMERS 02:26

7. LUNGES 03:38

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #118 · 25-29

TOTAL TIME 01:35:29

ROXZONE 07:23

1. SKIERG 04:41

2. SLED PUSH 04:37

3. SLED PULL 05:48

4. BURPEES 04:19

5. ROWING 04:51

6. FARMERS 02:26

7. LUNGES 03:38

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #52 · 30-34

TOTAL TIME 01:23:37

ROXZONE 07:02

1. SKIERG 04:29

2. SLED PUSH 03:00

3. SLED PULL 04:32

4. BURPEES 04:31

5. ROWING 04:53

6. FARMERS 01:50

7. LUNGES 05:33

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #69 · 25-29

TOTAL TIME 01:27:48

ROXZONE 07:48

1. SKIERG 04:34

2. SLED PUSH 03:05

3. SLED PULL 05:26

4. BURPEES 06:04

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 05:39

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES MEN AG #51 · 30-34

with Marcus Lauria & Ryan Small

TOTAL TIME 01:06:00

ROXZONE 05:08

1. SKIERG 03:43

2. SLED PUSH 01:16

3. SLED PULL 02:12

4. BURPEES 01:59

5. ROWING 03:48

6. FARMERS 01:26

7. LUNGES 02:31

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #523 · 25-29

TOTAL TIME 01:23:36

ROXZONE 13:10

1. SKIERG 04:54

2. SLED PUSH 02:28

3. SLED PULL 04:28

4. BURPEES 03:13

5. ROWING 04:53

6. FARMERS 02:10

7. LUNGES 03:25

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #46 · 25-29

TOTAL TIME 01:29:57

ROXZONE 08:41

1. SKIERG 04:41

2. SLED PUSH 03:20

3. SLED PULL 06:30

4. BURPEES 05:02

5. ROWING 04:45

6. FARMERS 02:09

7. LUNGES 05:28

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with Ryan Small & Marcus Lauria	DOUBLES MEN	01:04:20	05:31	03:49	01:36	02:17	02:31	04:12	01:27	02:50	03:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Janice Chan	DOUBLES MIXED	01:28:37	12:51	04:31	02:24	03:49	03:01	04:47	01:54	04:04	05:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Janice Chan	DOUBLES MIXED	01:28:37	12:51	04:31	02:24	03:49	03:01	04:47	01:54	04:04	05:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Janice Chan & Howard Huang & Daniela Lui	RELAY MIXED	01:34:26	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:35:29	--:--	04:41	04:37	05:48	04:19	04:51	02:26	03:38	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:35:29	07:23	04:41	04:37	05:48	04:19	04:51	02:26	03:38	05:01	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:23:37	07:02	04:29	03:00	04:32	04:31	04:53	01:50	05:33	05:39	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:27:48	07:48	04:34	03:05	05:26	06:04	04:56	01:59	05:39	06:19	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Marcus Lauria & Ryan Small	DOUBLES MEN	01:06:00	05:08	03:43	01:16	02:12	01:59	03:48	01:26	02:31	03:32	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:23:36	13:10	04:54	02:28	04:28	03:13	04:53	02:10	03:25	05:20	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	OPEN MEN	01:29:57	08:41	04:41	03:20	06:30	05:02	04:45	02:09	05:28	06:07	RACE VIEW → \| COMPARE

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