M
DOUBLES MIXED
MEN
Mario Awiszus
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #88 · 45-49
TOTAL TIME
01:32:36
ROXZONE
08:04
RUNS
43:45
1. SKIERG
04:12
2. SLED PUSH
04:00
3. SLED PULL
05:31
4. BURPEES
06:39
5. ROWING
04:45
6. FARMERS
02:23
7. LUNGES
06:11
8. WALL BALLS
07:12
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #62 · 40-49
with
Jennifer Dahl
TOTAL TIME
01:21:25
ROXZONE
07:43
RUNS
45:28
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
04:00
4. BURPEES
03:33
5. ROWING
04:53
6. FARMERS
01:42
7. LUNGES
04:08
8. WALL BALLS
04:16
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:33:36
ROXZONE
07:49
RUNS
49:28
1. SKIERG
04:10
2. SLED PUSH
02:48
3. SLED PULL
04:49
4. BURPEES
06:00
5. ROWING
05:02
6. FARMERS
02:39
7. LUNGES
05:13
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:36 | 08:04 | 04:12 | 04:00 | 05:31 | 06:39 | 04:45 | 02:23 | 06:11 | 07:12 | ||
|
with
Jennifer Dahl
|
DOUBLES MIXED | 01:21:25 | 07:43 | 04:02 | 01:45 | 04:00 | 03:33 | 04:53 | 01:42 | 04:08 | 04:16 | |
| OPEN MEN | 01:33:36 | 07:49 | 04:10 | 02:48 | 04:49 | 06:00 | 05:02 | 02:39 | 05:13 | 05:45 |