M
OPEN MEN
MEN
Mark Birkenhead
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #405 · 30-34
TOTAL TIME
01:24:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #325 · 25-29
TOTAL TIME
01:29:55
ROXZONE
03:17
RUNS
43:01
1. SKIERG
04:42
2. SLED PUSH
03:28
3. SLED PULL
04:59
4. BURPEES
06:31
5. ROWING
04:44
6. FARMERS
03:52
7. LUNGES
05:13
8. WALL BALLS
10:08
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #360 · 30-34
with
Dan Clarke
TOTAL TIME
01:27:36
ROXZONE
05:55
RUNS
49:51
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
04:06
4. BURPEES
04:02
5. ROWING
04:27
6. FARMERS
02:29
7. LUNGES
04:50
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:29:55 | 03:17 | 04:42 | 03:28 | 04:59 | 06:31 | 04:44 | 03:52 | 05:13 | 10:08 | ||
|
with
Dan Clarke
|
DOUBLES MEN | 01:27:36 | 05:55 | 03:58 | 01:47 | 04:06 | 04:02 | 04:27 | 02:29 | 04:50 | 06:15 |