M
DOUBLES MEN
MEN
Mark Dunne
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #23 · 40-44
with
RICHARD AYRES
TOTAL TIME
01:09:47
ROXZONE
05:28
RUNS
35:47
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
04:12
4. BURPEES
03:16
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
04:13
8. WALL BALLS
04:57
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 50-54
TOTAL TIME
01:19:34
ROXZONE
06:26
RUNS
41:58
1. SKIERG
04:19
2. SLED PUSH
02:10
3. SLED PULL
03:47
4. BURPEES
05:00
5. ROWING
04:43
6. FARMERS
02:01
7. LUNGES
04:30
8. WALL BALLS
04:50
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #102 · 40-44
with
Richard Ayres
TOTAL TIME
01:09:20
ROXZONE
03:17
RUNS
37:22
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
02:56
4. BURPEES
03:50
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
05:22
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #27 · 50-54
TOTAL TIME
01:18:03
ROXZONE
03:24
RUNS
43:52
1. SKIERG
04:36
2. SLED PUSH
02:15
3. SLED PULL
03:30
4. BURPEES
04:35
5. ROWING
04:46
6. FARMERS
02:25
7. LUNGES
04:30
8. WALL BALLS
04:10
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #4 · 60-64
TOTAL TIME
01:56:51
ROXZONE
12:33
RUNS
52:13
1. SKIERG
04:55
2. SLED PUSH
03:51
3. SLED PULL
07:36
4. BURPEES
04:53
5. ROWING
05:25
6. FARMERS
02:24
7. LUNGES
08:41
8. WALL BALLS
14:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
RICHARD AYRES
|
DOUBLES MEN | 01:09:47 | 05:28 | 04:07 | 02:03 | 04:12 | 03:16 | 04:20 | 01:31 | 04:13 | 04:57 | |
| DOUBLES MEN | 01:19:34 | 06:26 | 04:19 | 02:10 | 03:47 | 05:00 | 04:43 | 02:01 | 04:30 | 04:50 | ||
|
with
Richard Ayres
|
DOUBLES MEN | 01:09:20 | 03:17 | 04:18 | 01:50 | 02:56 | 03:50 | 04:46 | 01:54 | 03:45 | 05:22 | |
| DOUBLES MEN | 01:18:03 | 03:24 | 04:36 | 02:15 | 03:30 | 04:35 | 04:46 | 02:25 | 04:30 | 04:10 | ||
| DOUBLES MIXED | 01:56:51 | 12:33 | 04:55 | 03:51 | 07:36 | 04:53 | 05:25 | 02:24 | 08:41 | 14:24 | ||
| RELAY MIXED | 01:14:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:11:20 | 05:57 | 04:14 | 02:12 | 03:48 | 03:31 | 04:53 | 02:00 | 02:58 | 04:42 | ||
| DOUBLES MEN | 01:20:40 | 07:33 | 03:45 | 01:31 | 02:42 | 02:24 | 04:08 | 01:40 | 03:19 | 04:39 | ||
| OPEN MEN | 01:44:19 | 10:04 | 04:25 | 02:30 | 05:13 | 10:09 | 04:55 | 01:29 | 05:13 | 08:36 | ||
|
with
Ian McDonald
|
DOUBLES MEN | 01:32:05 | 12:06 | 04:12 | 01:56 | 04:06 | 04:39 | 04:46 | 01:21 | 03:35 | 05:38 | |
|
with
Mark Dunn
|
OPEN MEN | 01:23:30 | 05:05 | 04:30 | 03:01 | 04:36 | 05:20 | 04:47 | 01:57 | 04:29 | 06:26 | |
|
with
Ian Mcdonald
|
DOUBLES MEN | 01:20:34 | 07:14 | 03:47 | 01:56 | 02:48 | 02:49 | 04:50 | 01:41 | 03:10 | 04:11 | |
| OPEN MEN | 01:24:06 | 07:01 | 04:14 | 02:51 | 04:06 | 04:25 | 04:34 | 01:20 | 03:29 | 07:54 | ||
| OPEN MEN | 01:24:49 | 05:21 | 04:26 | 03:28 | 05:41 | 04:04 | 04:25 | 01:33 | 04:08 | 07:08 |