M
DOUBLES MEN
MEN
Mark Lawlor
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #24 · 30-34
with
Jamie O’Hara
TOTAL TIME
01:08:26
ROXZONE
05:14
RUNS
36:55
1. SKIERG
03:55
2. SLED PUSH
01:51
3. SLED PULL
03:34
4. BURPEES
03:30
5. ROWING
04:16
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
04:14
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #71 · 35-39
with
luke Lawlor
TOTAL TIME
01:03:19
ROXZONE
02:31
RUNS
35:01
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
02:38
4. BURPEES
03:01
5. ROWING
04:27
6. FARMERS
01:54
7. LUNGES
03:21
8. WALL BALLS
04:48
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #111 · 30-34
with
Emma Errity
TOTAL TIME
01:10:40
ROXZONE
04:42
RUNS
41:22
1. SKIERG
03:51
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
02:59
5. ROWING
04:03
6. FARMERS
01:40
7. LUNGES
02:55
8. WALL BALLS
03:57
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #57 · 30-34
with
Jamie Ohara
TOTAL TIME
01:08:51
ROXZONE
04:45
RUNS
40:44
1. SKIERG
03:40
2. SLED PUSH
01:42
3. SLED PULL
03:17
4. BURPEES
02:47
5. ROWING
03:58
6. FARMERS
01:39
7. LUNGES
02:39
8. WALL BALLS
03:46
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #225 · 30-39
with
Jamie O Hara
TOTAL TIME
01:04:47
ROXZONE
08:24
RUNS
34:09
1. SKIERG
03:57
2. SLED PUSH
01:41
3. SLED PULL
01:33
4. BURPEES
02:59
5. ROWING
04:01
6. FARMERS
01:26
7. LUNGES
02:45
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie O’Hara
|
DOUBLES MEN | 01:08:26 | 05:14 | 03:55 | 01:51 | 03:34 | 03:30 | 04:16 | 01:37 | 03:28 | 04:14 | |
|
with
luke Lawlor
|
DOUBLES MEN | 01:03:19 | 02:31 | 03:57 | 01:41 | 02:38 | 03:01 | 04:27 | 01:54 | 03:21 | 04:48 | |
|
with
Emma Errity
|
DOUBLES MIXED | 01:10:40 | 04:42 | 03:51 | 01:43 | 03:32 | 02:59 | 04:03 | 01:40 | 02:55 | 03:57 | |
|
with
Jamie Ohara
|
DOUBLES MEN | 01:08:51 | 04:45 | 03:40 | 01:42 | 03:17 | 02:47 | 03:58 | 01:39 | 02:39 | 03:46 | |
|
with
Jamie O Hara
|
DOUBLES MEN | 01:04:47 | 08:24 | 03:57 | 01:41 | 01:33 | 02:59 | 04:01 | 01:26 | 02:45 | 03:58 |