M
DOUBLES MEN
MEN
Mark Ronan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2025
SEP 2025
OPEN MEN
AG #144 · 25-29
TOTAL TIME
01:28:50
ROXZONE
08:31
RUNS
41:35
1. SKIERG
04:25
2. SLED PUSH
02:14
3. SLED PULL
04:49
4. BURPEES
05:37
5. ROWING
04:56
6. FARMERS
02:33
7. LUNGES
05:35
8. WALL BALLS
08:39
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #479 · U29
with
Noel O Connor
TOTAL TIME
01:13:26
ROXZONE
09:22
RUNS
36:44
1. SKIERG
03:58
2. SLED PUSH
01:29
3. SLED PULL
03:00
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
01:15
7. LUNGES
04:24
8. WALL BALLS
05:07
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #125 · U29
with
Noel O’Connor
TOTAL TIME
01:16:27
ROXZONE
06:18
RUNS
41:13
1. SKIERG
03:59
2. SLED PUSH
01:20
3. SLED PULL
02:55
4. BURPEES
04:14
5. ROWING
04:29
6. FARMERS
01:16
7. LUNGES
04:14
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:50 | 08:31 | 04:25 | 02:14 | 04:49 | 05:37 | 04:56 | 02:33 | 05:35 | 08:39 | ||
|
with
Noel O Connor
|
DOUBLES MEN | 01:13:26 | 09:22 | 03:58 | 01:29 | 03:00 | 03:43 | 04:28 | 01:15 | 04:24 | 05:07 | |
|
with
Noel O’Connor
|
DOUBLES MEN | 01:16:27 | 06:18 | 03:59 | 01:20 | 02:55 | 04:14 | 04:29 | 01:16 | 04:14 | 06:34 |