M
DOUBLES MEN
MEN
Mark Shaw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #44 · 45-49
with
Tom Pogmore
TOTAL TIME
01:14:03
ROXZONE
05:25
RUNS
40:57
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
03:23
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
04:10
8. WALL BALLS
05:02
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #86 · 45-49
with
Tom Pogmore
TOTAL TIME
01:18:16
ROXZONE
06:45
RUNS
43:34
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
03:43
4. BURPEES
02:57
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:52
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Pogmore
|
DOUBLES MEN | 01:14:03 | 05:25 | 04:00 | 01:50 | 03:13 | 03:23 | 04:31 | 01:36 | 04:10 | 05:02 | |
|
with
Tom Pogmore
|
DOUBLES MEN | 01:18:16 | 06:45 | 03:57 | 01:45 | 03:43 | 02:57 | 04:32 | 01:45 | 03:52 | 05:30 |