M
DOUBLES MIXED
MEN
Mark Woike
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:19
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #165 · 40-44
with
Daniela Westendorf
TOTAL TIME
01:21:19
ROXZONE
--:--
RUNS
36:43
1. SKIERG
04:17
2. SLED PUSH
02:09
3. SLED PULL
03:25
4. BURPEES
02:21
5. ROWING
05:11
6. FARMERS
01:58
7. LUNGES
04:49
8. WALL BALLS
04:55
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #70 · 40-44
with
Daniela Westendorf
TOTAL TIME
01:21:38
ROXZONE
06:02
RUNS
45:34
1. SKIERG
04:12
2. SLED PUSH
02:15
3. SLED PULL
03:38
4. BURPEES
03:59
5. ROWING
05:05
6. FARMERS
01:46
7. LUNGES
04:51
8. WALL BALLS
04:21
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #110 · 40-49
with
Alexander Lungren
TOTAL TIME
01:39:23
ROXZONE
09:03
RUNS
56:28
1. SKIERG
04:25
2. SLED PUSH
02:10
3. SLED PULL
04:27
4. BURPEES
04:43
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
05:23
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniela Westendorf
|
DOUBLES MIXED | 01:21:19 | --:-- | 04:17 | 02:09 | 03:25 | 02:21 | 05:11 | 01:58 | 04:49 | 04:55 | |
|
with
Daniela Westendorf
|
DOUBLES MIXED | 01:21:38 | 06:02 | 04:12 | 02:15 | 03:38 | 03:59 | 05:05 | 01:46 | 04:51 | 04:21 | |
|
with
Alexander Lungren
|
DOUBLES MEN | 01:39:23 | 09:03 | 04:25 | 02:10 | 04:27 | 04:43 | 05:07 | 01:51 | 05:23 | 05:46 |