M
DOUBLES MIXED
MEN
Martin Howard
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #18 · 45-49
with
Ellen Rembold
TOTAL TIME
01:20:24
ROXZONE
07:43
RUNS
40:30
1. SKIERG
04:32
2. SLED PUSH
02:57
3. SLED PULL
04:05
4. BURPEES
04:08
5. ROWING
04:45
6. FARMERS
02:05
7. LUNGES
05:06
8. WALL BALLS
04:42
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #54 · 40-44
with
Veronica Howard
TOTAL TIME
01:34:45
ROXZONE
08:34
RUNS
55:41
1. SKIERG
04:28
2. SLED PUSH
02:40
3. SLED PULL
03:58
4. BURPEES
03:58
5. ROWING
04:35
6. FARMERS
02:00
7. LUNGES
04:33
8. WALL BALLS
04:28
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #73 · 40-44
with
Veronica Howard
TOTAL TIME
01:39:24
ROXZONE
09:49
RUNS
58:05
1. SKIERG
04:35
2. SLED PUSH
02:50
3. SLED PULL
04:38
4. BURPEES
03:23
5. ROWING
04:51
6. FARMERS
02:04
7. LUNGES
04:35
8. WALL BALLS
04:39
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #81 · 40-44
TOTAL TIME
01:45:34
ROXZONE
08:58
RUNS
47:00
1. SKIERG
04:46
2. SLED PUSH
03:45
3. SLED PULL
05:41
4. BURPEES
06:23
5. ROWING
04:49
6. FARMERS
02:48
7. LUNGES
09:04
8. WALL BALLS
12:25
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #125 · 30-39
with
Brooke Moody
TOTAL TIME
01:17:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellen Rembold
|
DOUBLES MIXED | 01:20:24 | 07:43 | 04:32 | 02:57 | 04:05 | 04:08 | 04:45 | 02:05 | 05:06 | 04:42 | |
|
with
Veronica Howard
|
DOUBLES MIXED | 01:34:45 | 08:34 | 04:28 | 02:40 | 03:58 | 03:58 | 04:35 | 02:00 | 04:33 | 04:28 | |
|
with
Veronica Howard
|
DOUBLES MIXED | 01:39:24 | 09:49 | 04:35 | 02:50 | 04:38 | 03:23 | 04:51 | 02:04 | 04:35 | 04:39 | |
| OPEN MEN | 01:45:34 | 08:58 | 04:46 | 03:45 | 05:41 | 06:23 | 04:49 | 02:48 | 09:04 | 12:25 | ||
|
with
Brooke Moody
|
DOUBLES MIXED | 01:17:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |