M
DOUBLES MEN
MEN
Martin Ward
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #3 · 55-59
TOTAL TIME
01:29:50
ROXZONE
09:38
RUNS
45:24
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
04:06
4. BURPEES
04:52
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
05:57
8. WALL BALLS
06:30
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #53 · 45-49
with
Rob Dyer
TOTAL TIME
01:12:13
ROXZONE
03:37
RUNS
41:37
1. SKIERG
04:05
2. SLED PUSH
01:49
3. SLED PULL
03:01
4. BURPEES
03:36
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
03:38
8. WALL BALLS
04:13
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #56 · 45-49
TOTAL TIME
01:16:45
ROXZONE
04:59
RUNS
38:01
1. SKIERG
04:10
2. SLED PUSH
01:51
3. SLED PULL
04:14
4. BURPEES
05:18
5. ROWING
04:37
6. FARMERS
02:24
7. LUNGES
04:35
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:29:50 | 09:38 | 04:34 | 01:54 | 04:06 | 04:52 | 04:57 | 02:07 | 05:57 | 06:30 | ||
|
with
Rob Dyer
|
DOUBLES MEN | 01:12:13 | 03:37 | 04:05 | 01:49 | 03:01 | 03:36 | 04:42 | 01:55 | 03:38 | 04:13 | |
| OPEN MEN | 01:16:45 | 04:59 | 04:10 | 01:51 | 04:14 | 05:18 | 04:37 | 02:24 | 04:35 | 06:41 |