M
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MEN
Matt Pope
4 RACES RECORDED
PERSONAL BEST (PB)
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01:04:06
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #30 · 50-54
with
Mike Irwin
TOTAL TIME
01:18:08
ROXZONE
06:12
RUNS
43:54
1. SKIERG
04:26
2. SLED PUSH
02:19
3. SLED PULL
03:21
4. BURPEES
03:11
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
03:51
8. WALL BALLS
04:20
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #28 · 35-39
TOTAL TIME
01:04:06
ROXZONE
06:42
RUNS
30:48
1. SKIERG
03:57
2. SLED PUSH
02:16
3. SLED PULL
02:55
4. BURPEES
03:31
5. ROWING
04:14
6. FARMERS
01:41
7. LUNGES
03:42
8. WALL BALLS
04:26
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #110 · 40-49
with
Amy Pope
TOTAL TIME
01:19:14
ROXZONE
07:18
RUNS
42:38
1. SKIERG
04:33
2. SLED PUSH
02:24
3. SLED PULL
04:08
4. BURPEES
04:09
5. ROWING
05:04
6. FARMERS
01:37
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Amy Pope
TOTAL TIME
01:22:32
ROXZONE
07:11
RUNS
45:42
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:52
4. BURPEES
03:26
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
03:49
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike Irwin
|
DOUBLES MEN | 01:18:08 | 06:12 | 04:26 | 02:19 | 03:21 | 03:11 | 04:47 | 01:50 | 03:51 | 04:20 | |
| OPEN MEN | 01:04:06 | 06:42 | 03:57 | 02:16 | 02:55 | 03:31 | 04:14 | 01:41 | 03:42 | 04:26 | ||
|
with
Amy Pope
|
DOUBLES MIXED | 01:19:14 | 07:18 | 04:33 | 02:24 | 04:08 | 04:09 | 05:04 | 01:37 | 03:25 | 04:01 | |
|
with
Amy Pope
|
DOUBLES MIXED | 01:22:32 | 07:11 | 04:09 | 02:03 | 03:52 | 03:26 | 05:03 | 01:52 | 03:49 | 05:31 |