M
DOUBLES MEN
MEN
Matthew Yau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:44
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Terence Sin
TOTAL TIME
01:18:44
ROXZONE
11:25
RUNS
40:08
1. SKIERG
04:01
2. SLED PUSH
01:56
3. SLED PULL
03:46
4. BURPEES
03:46
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
03:31
8. WALL BALLS
04:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #169 · 30-34
with
Terence Sin
TOTAL TIME
01:18:44
ROXZONE
11:25
RUNS
40:05
1. SKIERG
04:01
2. SLED PUSH
01:56
3. SLED PULL
03:46
4. BURPEES
03:46
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
03:31
8. WALL BALLS
04:10
HYROX Osaka 2026
JAN 2026
DOUBLES MEN
AG #94 · 30-34
with
Benjamin Sin
TOTAL TIME
01:19:30
ROXZONE
09:02
RUNS
42:05
1. SKIERG
04:23
2. SLED PUSH
01:56
3. SLED PULL
03:38
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
01:34
7. LUNGES
04:21
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Terence Sin
|
DOUBLES MEN | 01:18:44 | 11:25 | 04:01 | 01:56 | 03:46 | 03:46 | 04:34 | 01:35 | 03:31 | 04:10 | |
|
with
Terence Sin
|
DOUBLES MEN | 01:18:44 | 11:25 | 04:01 | 01:56 | 03:46 | 03:46 | 04:34 | 01:35 | 03:31 | 04:10 | |
|
with
Benjamin Sin
|
DOUBLES MEN | 01:19:30 | 09:02 | 04:23 | 01:56 | 03:38 | 04:02 | 04:40 | 01:34 | 04:21 | 03:56 |