M
PRO WOMEN
WOMEN
May Alcala
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:42:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #25 · 45-49
TOTAL TIME
02:47:51
ROXZONE
18:09
RUNS
20:56
1. SKIERG
05:46
2. SLED PUSH
06:11
3. SLED PULL
09:51
4. BURPEES
09:48
5. ROWING
06:22
6. FARMERS
04:37
7. LUNGES
09:59
8. WALL BALLS
16:21
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #221 · 40-44
with
Jackie Nunez
TOTAL TIME
02:16:38
ROXZONE
13:05
RUNS
22:36
1. SKIERG
05:30
2. SLED PUSH
02:46
3. SLED PULL
06:38
4. BURPEES
05:31
5. ROWING
05:43
6. FARMERS
02:14
7. LUNGES
06:00
8. WALL BALLS
06:38
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #171 · 45-49
TOTAL TIME
02:42:33
ROXZONE
19:57
RUNS
11:51
1. SKIERG
05:55
2. SLED PUSH
04:17
3. SLED PULL
15:21
4. BURPEES
11:34
5. ROWING
06:26
6. FARMERS
03:31
7. LUNGES
08:54
8. WALL BALLS
14:53
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #101 · 45-49
with
Jason Alcala
TOTAL TIME
02:16:52
ROXZONE
12:26
RUNS
27:30
1. SKIERG
04:28
2. SLED PUSH
02:50
3. SLED PULL
04:34
4. BURPEES
05:01
5. ROWING
05:18
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
07:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:47:51 | 18:09 | 05:46 | 06:11 | 09:51 | 09:48 | 06:22 | 04:37 | 09:59 | 16:21 | ||
|
with
Jackie Nunez
|
DOUBLES WOMEN | 02:16:38 | 13:05 | 05:30 | 02:46 | 06:38 | 05:31 | 05:43 | 02:14 | 06:00 | 06:38 | |
| OPEN WOMEN | 02:42:33 | 19:57 | 05:55 | 04:17 | 15:21 | 11:34 | 06:26 | 03:31 | 08:54 | 14:53 | ||
|
with
Jason Alcala
|
DOUBLES MIXED | 02:16:52 | 12:26 | 04:28 | 02:50 | 04:34 | 05:01 | 05:18 | 01:55 | 04:55 | 07:59 |