M
DOUBLES WOMEN
WOMEN
Melvin Ang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #59 · 45-49
TOTAL TIME
01:41:35
ROXZONE
10:17
RUNS
53:22
1. SKIERG
04:57
2. SLED PUSH
02:41
3. SLED PULL
04:46
4. BURPEES
05:57
5. ROWING
05:41
6. FARMERS
02:08
7. LUNGES
05:02
8. WALL BALLS
06:53
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #281 · 30-34
TOTAL TIME
01:45:13
ROXZONE
11:43
RUNS
52:59
1. SKIERG
04:55
2. SLED PUSH
03:42
3. SLED PULL
05:12
4. BURPEES
05:39
5. ROWING
05:13
6. FARMERS
02:13
7. LUNGES
06:55
8. WALL BALLS
06:48
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #50 · 45-49
with
Ronald Ng
TOTAL TIME
01:39:03
ROXZONE
10:09
RUNS
58:09
1. SKIERG
04:12
2. SLED PUSH
01:57
3. SLED PULL
03:56
4. BURPEES
04:17
5. ROWING
05:15
6. FARMERS
02:04
7. LUNGES
04:19
8. WALL BALLS
04:49
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #141 · 45-49
TOTAL TIME
02:15:56
ROXZONE
11:02
RUNS
14:38
1. SKIERG
04:49
2. SLED PUSH
03:30
3. SLED PULL
06:19
4. BURPEES
12:04
5. ROWING
06:02
6. FARMERS
02:40
7. LUNGES
06:23
8. WALL BALLS
08:34
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
AG #196 · U29
TOTAL TIME
01:33:50
ROXZONE
07:25
RUNS
57:28
1. SKIERG
04:50
2. SLED PUSH
02:03
3. SLED PULL
03:52
4. BURPEES
03:54
5. ROWING
05:23
6. FARMERS
02:10
7. LUNGES
03:32
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:35 | 10:17 | 04:57 | 02:41 | 04:46 | 05:57 | 05:41 | 02:08 | 05:02 | 06:53 | ||
| DOUBLES MIXED | 01:45:13 | 11:43 | 04:55 | 03:42 | 05:12 | 05:39 | 05:13 | 02:13 | 06:55 | 06:48 | ||
|
with
Ronald Ng
|
DOUBLES MEN | 01:39:03 | 10:09 | 04:12 | 01:57 | 03:56 | 04:17 | 05:15 | 02:04 | 04:19 | 04:49 | |
| OPEN MEN | 02:15:56 | 11:02 | 04:49 | 03:30 | 06:19 | 12:04 | 06:02 | 02:40 | 06:23 | 08:34 | ||
| DOUBLES WOMEN | 01:33:50 | 07:25 | 04:50 | 02:03 | 03:52 | 03:54 | 05:23 | 02:10 | 03:32 | 03:19 | ||
| OPEN MEN | 02:06:05 | 10:46 | 04:59 | 02:28 | 06:35 | 07:16 | 05:42 | 02:39 | 05:57 | 07:53 |