M
DOUBLES MEN
MEN
Michael Cho
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #1 · 55-59
with
Mark Ungania
TOTAL TIME
01:20:02
ROXZONE
06:34
RUNS
45:09
1. SKIERG
04:16
2. SLED PUSH
01:35
3. SLED PULL
03:23
4. BURPEES
03:50
5. ROWING
04:42
6. FARMERS
01:29
7. LUNGES
04:55
8. WALL BALLS
04:18
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #17 · 50-54
TOTAL TIME
01:41:39
ROXZONE
07:21
RUNS
46:56
1. SKIERG
04:34
2. SLED PUSH
03:02
3. SLED PULL
05:42
4. BURPEES
06:24
5. ROWING
04:57
6. FARMERS
03:03
7. LUNGES
06:09
8. WALL BALLS
13:40
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #82 · 45-49
with
Michael Chow
TOTAL TIME
01:54:13
ROXZONE
08:50
RUNS
53:28
1. SKIERG
05:28
2. SLED PUSH
03:47
3. SLED PULL
06:36
4. BURPEES
07:41
5. ROWING
05:50
6. FARMERS
02:28
7. LUNGES
08:46
8. WALL BALLS
11:26
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #545 · 40-44
with
Michael Choffy
TOTAL TIME
02:09:24
ROXZONE
21:37
RUNS
49:37
1. SKIERG
04:53
2. SLED PUSH
03:35
3. SLED PULL
04:51
4. BURPEES
12:11
5. ROWING
05:43
6. FARMERS
02:43
7. LUNGES
08:15
8. WALL BALLS
16:04
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #171 · 30-34
TOTAL TIME
01:44:15
ROXZONE
06:33
RUNS
04:45
1. SKIERG
04:40
2. SLED PUSH
02:28
3. SLED PULL
04:12
4. BURPEES
04:24
5. ROWING
04:30
6. FARMERS
02:14
7. LUNGES
05:31
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Ungania
|
DOUBLES MEN | 01:20:02 | 06:34 | 04:16 | 01:35 | 03:23 | 03:50 | 04:42 | 01:29 | 04:55 | 04:18 | |
| OPEN MEN | 01:41:39 | 07:21 | 04:34 | 03:02 | 05:42 | 06:24 | 04:57 | 03:03 | 06:09 | 13:40 | ||
|
with
Michael Chow
|
OPEN MEN | 01:54:13 | 08:50 | 05:28 | 03:47 | 06:36 | 07:41 | 05:50 | 02:28 | 08:46 | 11:26 | |
|
with
Michael Choffy
|
OPEN MEN | 02:09:24 | 21:37 | 04:53 | 03:35 | 04:51 | 12:11 | 05:43 | 02:43 | 08:15 | 16:04 | |
| DOUBLES MEN | 01:44:15 | 06:33 | 04:40 | 02:28 | 04:12 | 04:24 | 04:30 | 02:14 | 05:31 | 05:03 | ||
| RELAY MEN | 01:33:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 02:05:42 | --:-- | 04:20 | 03:18 | 05:03 | 03:40 | 05:11 | 01:50 | 04:21 | 04:01 | ||
| DOUBLES MEN | 02:05:42 | 09:50 | 04:20 | 03:18 | 05:03 | 03:40 | 05:11 | 01:50 | 04:21 | 04:01 | ||
|
with
Michael Choquer
|
OPEN MEN | 01:22:53 | 04:28 | 04:14 | 03:35 | 06:18 | 05:41 | 04:48 | 01:49 | 05:27 | 13:45 | |
| DOUBLES MEN | 01:45:07 | 16:21 | 04:30 | 02:18 | 04:02 | 03:58 | 04:57 | 02:15 | 04:22 | 04:05 | ||
|
with
Bonita Cho
|
DOUBLES MIXED | 01:32:51 | 07:27 | 04:42 | 02:00 | 04:29 | 04:36 | 05:15 | 02:19 | 05:04 | 05:53 | |
| RELAY MIXED | 01:26:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:55:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |