M
DOUBLES MEN
MEN
Michael Fox
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #52 · 35-39
with
Nathan Fox
TOTAL TIME
01:15:43
ROXZONE
08:22
RUNS
41:20
1. SKIERG
03:55
2. SLED PUSH
01:45
3. SLED PULL
03:19
4. BURPEES
02:55
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:42
8. WALL BALLS
04:34
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #42 · 45-49
with
Alison Lambert
TOTAL TIME
01:18:14
ROXZONE
05:53
RUNS
43:32
1. SKIERG
04:16
2. SLED PUSH
02:35
3. SLED PULL
03:52
4. BURPEES
04:16
5. ROWING
04:49
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
03:52
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #26 · 50-54
with
Rebecca Bostock
TOTAL TIME
01:28:14
ROXZONE
06:46
RUNS
44:15
1. SKIERG
04:30
2. SLED PUSH
03:09
3. SLED PULL
04:44
4. BURPEES
04:49
5. ROWING
05:24
6. FARMERS
02:05
7. LUNGES
05:00
8. WALL BALLS
07:42
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #388 · 25-29
with
Rosie Daly
TOTAL TIME
01:41:51
ROXZONE
09:32
RUNS
53:03
1. SKIERG
04:56
2. SLED PUSH
02:41
3. SLED PULL
05:34
4. BURPEES
06:44
5. ROWING
05:50
6. FARMERS
02:19
7. LUNGES
05:24
8. WALL BALLS
05:52
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #84 · 30-34
with
Zach Smith
TOTAL TIME
01:11:32
ROXZONE
05:44
RUNS
41:50
1. SKIERG
03:44
2. SLED PUSH
01:55
3. SLED PULL
02:43
4. BURPEES
02:43
5. ROWING
04:11
6. FARMERS
01:20
7. LUNGES
03:17
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Fox
|
DOUBLES MEN | 01:15:43 | 08:22 | 03:55 | 01:45 | 03:19 | 02:55 | 04:24 | 01:37 | 03:42 | 04:34 | |
|
with
Alison Lambert
|
DOUBLES MIXED | 01:18:14 | 05:53 | 04:16 | 02:35 | 03:52 | 04:16 | 04:49 | 01:45 | 03:31 | 03:52 | |
|
with
Rebecca Bostock
|
DOUBLES MIXED | 01:28:14 | 06:46 | 04:30 | 03:09 | 04:44 | 04:49 | 05:24 | 02:05 | 05:00 | 07:42 | |
|
with
Rosie Daly
|
DOUBLES MIXED | 01:41:51 | 09:32 | 04:56 | 02:41 | 05:34 | 06:44 | 05:50 | 02:19 | 05:24 | 05:52 | |
|
with
Zach Smith
|
DOUBLES MEN | 01:11:32 | 05:44 | 03:44 | 01:55 | 02:43 | 02:43 | 04:11 | 01:20 | 03:17 | 04:10 | |
|
with
Michael Tucci
|
DOUBLES MEN | 01:22:07 | 08:30 | 04:18 | 02:05 | 03:34 | 03:27 | 04:54 | 01:39 | 03:53 | 05:08 | |
| RELAY MIXED | 01:15:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Neil Robson
|
DOUBLES MEN | 01:14:53 | 11:16 | 04:19 | 01:51 | 03:03 | 03:52 | 05:04 | 01:45 | 04:07 | 05:02 | |
| OPEN MEN | 01:19:04 | 03:55 | 04:42 | 02:35 | 05:25 | 05:24 | 04:46 | 02:03 | 05:03 | 05:58 | ||
| OPEN MEN | 02:00:18 | 07:15 | 05:14 | 04:42 | 07:24 | 08:57 | 05:29 | 03:55 | 06:56 | 15:45 | ||
|
with
Charlie Fox
|
DOUBLES MIXED | 01:12:23 | 05:54 | 04:01 | 02:19 | 03:37 | 03:21 | 04:24 | 01:54 | 03:52 | 05:09 | |
|
with
Alison Lambert
|
DOUBLES MIXED | 01:21:12 | 06:17 | 04:22 | 03:33 | 04:32 | 03:56 | 04:53 | 01:57 | 04:30 | 04:01 | |
|
with
Jason Ellin
|
DOUBLES MEN | 01:12:06 | 05:10 | 03:53 | 01:36 | 02:34 | 02:44 | 04:26 | 01:46 | 03:46 | 04:12 | |
|
with
Alison Lambert
|
DOUBLES MIXED | 01:21:35 | 05:04 | 04:24 | 02:44 | 04:22 | 04:15 | 04:53 | 02:04 | 04:07 | 03:55 | |
|
with
Alison Lambert
|
DOUBLES MIXED | 01:21:30 | 07:57 | 04:29 | 02:18 | 04:14 | 03:40 | 04:58 | 01:54 | 04:09 | 04:15 | |
|
with
Alison Lambert
|
DOUBLES MIXED | 01:21:30 | 07:57 | 04:29 | 02:18 | 04:14 | 03:40 | 04:58 | 01:54 | 04:09 | 04:15 | |
| OPEN MEN | 01:33:04 | 09:14 | 04:53 | 03:59 | 05:15 | 06:56 | 05:20 | 02:07 | 05:44 | 06:10 | ||
| OPEN MEN | 01:39:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luke John Liggett
|
DOUBLES MEN | 01:09:08 | 04:09 | 03:57 | 01:41 | 03:08 | 03:54 | 04:32 | 01:41 | 03:54 | 03:48 | |
|
with
Alison Lambert
|
DOUBLES MIXED | 01:23:04 | 06:40 | 04:16 | 02:03 | 04:40 | 03:32 | 04:50 | 01:53 | 04:47 | 04:34 | |
| OPEN MEN | 01:31:36 | 10:48 | 05:08 | 02:43 | 04:44 | 05:44 | 05:20 | 02:47 | 05:32 | 06:53 | ||
|
with
Melissa Wells
|
DOUBLES MIXED | 01:30:27 | 07:39 | 04:34 | 03:00 | 04:49 | 03:21 | 05:21 | 02:02 | 04:44 | 04:39 |