M
DOUBLES MIXED
MEN
Michael Grobler
4 RACES RECORDED
PERSONAL BEST (PB)
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01:17:18
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Karla Grobler
TOTAL TIME
01:29:42
ROXZONE
08:54
RUNS
49:31
1. SKIERG
04:26
2. SLED PUSH
02:19
3. SLED PULL
03:54
4. BURPEES
04:50
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
04:34
8. WALL BALLS
04:55
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #29 · 40-44
with
Karla Grobler
TOTAL TIME
01:29:42
ROXZONE
08:54
RUNS
49:28
1. SKIERG
04:26
2. SLED PUSH
02:19
3. SLED PULL
03:54
4. BURPEES
04:50
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
04:34
8. WALL BALLS
04:55
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Karla Grobler
TOTAL TIME
01:17:18
ROXZONE
05:30
RUNS
42:45
1. SKIERG
04:01
2. SLED PUSH
01:49
3. SLED PULL
03:53
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
01:30
7. LUNGES
04:12
8. WALL BALLS
05:31
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #9 · 40-44
with
Karla Grobler
TOTAL TIME
01:17:18
ROXZONE
05:30
RUNS
42:41
1. SKIERG
04:01
2. SLED PUSH
01:49
3. SLED PULL
03:53
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
01:30
7. LUNGES
04:12
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karla Grobler
|
DOUBLES MIXED | 01:29:42 | 08:54 | 04:26 | 02:19 | 03:54 | 04:50 | 04:46 | 01:42 | 04:34 | 04:55 | |
|
with
Karla Grobler
|
DOUBLES MIXED | 01:29:42 | 08:54 | 04:26 | 02:19 | 03:54 | 04:50 | 04:46 | 01:42 | 04:34 | 04:55 | |
|
with
Karla Grobler
|
DOUBLES MIXED | 01:17:18 | 05:30 | 04:01 | 01:49 | 03:53 | 03:33 | 04:44 | 01:30 | 04:12 | 05:31 | |
|
with
Karla Grobler
|
DOUBLES MIXED | 01:17:18 | 05:30 | 04:01 | 01:49 | 03:53 | 03:33 | 04:44 | 01:30 | 04:12 | 05:31 |