M
DOUBLES MIXED
MEN
Michael Plate
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Christine Asbrede
TOTAL TIME
01:30:49
ROXZONE
10:10
RUNS
50:15
1. SKIERG
04:16
2. SLED PUSH
02:39
3. SLED PULL
03:44
4. BURPEES
04:06
5. ROWING
04:45
6. FARMERS
02:27
7. LUNGES
04:16
8. WALL BALLS
04:20
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Christine Asbrede
TOTAL TIME
01:30:49
ROXZONE
10:10
RUNS
50:15
1. SKIERG
04:16
2. SLED PUSH
02:39
3. SLED PULL
03:44
4. BURPEES
04:06
5. ROWING
04:45
6. FARMERS
02:27
7. LUNGES
04:16
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christine Asbrede
|
DOUBLES MIXED | 01:30:49 | 10:10 | 04:16 | 02:39 | 03:44 | 04:06 | 04:45 | 02:27 | 04:16 | 04:20 | |
|
with
Christine Asbrede
|
DOUBLES MIXED | 01:30:49 | 10:10 | 04:16 | 02:39 | 03:44 | 04:06 | 04:45 | 02:27 | 04:16 | 04:20 |