M
RELAY MEN
MEN
Michael Roch
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:17
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #441 · 35-39
TOTAL TIME
01:26:22
ROXZONE
15:33
RUNS
37:20
1. SKIERG
04:22
2. SLED PUSH
02:33
3. SLED PULL
04:47
4. BURPEES
04:38
5. ROWING
05:36
6. FARMERS
02:29
7. LUNGES
04:13
8. WALL BALLS
04:57
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #246 · 40-44
TOTAL TIME
01:30:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #195 · 35-39
TOTAL TIME
01:23:22
ROXZONE
06:40
RUNS
45:33
1. SKIERG
04:28
2. SLED PUSH
02:20
3. SLED PULL
04:35
4. BURPEES
04:08
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
04:05
8. WALL BALLS
04:45
HYROX Geneva 2025
OCT 2025
DOUBLES MEN
AG #162 · 35-39
TOTAL TIME
01:30:27
ROXZONE
07:11
RUNS
49:34
1. SKIERG
04:40
2. SLED PUSH
02:11
3. SLED PULL
05:11
4. BURPEES
04:14
5. ROWING
05:23
6. FARMERS
01:54
7. LUNGES
04:18
8. WALL BALLS
05:55
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #80 · 40-49
with
Benjamin Stäbler
TOTAL TIME
01:07:05
ROXZONE
07:42
RUNS
36:15
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
02:37
4. BURPEES
02:32
5. ROWING
04:03
6. FARMERS
01:33
7. LUNGES
03:06
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:26:22 | 15:33 | 04:22 | 02:33 | 04:47 | 04:38 | 05:36 | 02:29 | 04:13 | 04:57 | ||
| DOUBLES MEN | 01:30:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:23:22 | 06:40 | 04:28 | 02:20 | 04:35 | 04:08 | 04:52 | 01:59 | 04:05 | 04:45 | ||
| DOUBLES MEN | 01:30:27 | 07:11 | 04:40 | 02:11 | 05:11 | 04:14 | 05:23 | 01:54 | 04:18 | 05:55 | ||
|
with
Benjamin Stäbler
|
DOUBLES MEN | 01:07:05 | 07:42 | 04:06 | 01:41 | 02:37 | 02:32 | 04:03 | 01:33 | 03:06 | 03:34 | |
| DOUBLES MEN | 01:22:10 | 09:30 | 04:16 | 01:43 | 04:31 | 03:11 | 04:38 | 02:02 | 04:14 | 04:19 | ||
| DOUBLES MEN | 01:13:05 | 05:15 | 04:07 | 01:43 | 03:09 | 02:51 | 04:30 | 01:37 | 03:42 | 03:51 | ||
| RELAY MEN | 01:00:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:04:17 | 04:09 | 03:50 | 01:46 | 02:54 | 03:09 | 04:09 | 01:28 | 03:07 | 04:38 | ||
|
with
Benjamin Stäbler
|
DOUBLES MEN | 01:15:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:15:16 | 04:30 | 04:06 | 01:45 | 03:19 | 03:32 | 04:41 | 01:39 | 03:40 | 03:54 | ||
| DOUBLES MEN | 01:07:19 | 06:27 | 03:41 | 01:38 | 02:27 | 02:22 | 04:17 | 01:26 | 02:46 | 04:38 | ||
| DOUBLES MIXED | 01:21:06 | 04:55 | 04:11 | 02:20 | 02:26 | 02:50 | 04:37 | 01:45 | 03:22 | 03:52 |