M
DOUBLES WOMEN
WOMEN
Michaela Shadick
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 40-44
with
Linette Zerk
TOTAL TIME
01:16:58
ROXZONE
04:28
RUNS
42:20
1. SKIERG
04:38
2. SLED PUSH
02:06
3. SLED PULL
04:21
4. BURPEES
04:53
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
03:26
8. WALL BALLS
03:57
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #167 · 35-39
TOTAL TIME
01:33:33
ROXZONE
03:50
RUNS
47:11
1. SKIERG
05:26
2. SLED PUSH
03:50
3. SLED PULL
05:43
4. BURPEES
07:40
5. ROWING
05:34
6. FARMERS
03:18
7. LUNGES
05:07
8. WALL BALLS
05:54
HYROX Toulouse 2026
MAR 2026
DOUBLES WOMEN
AG #7 · 40-44
with
Linette Zerk
TOTAL TIME
01:11:24
ROXZONE
04:58
RUNS
39:23
1. SKIERG
04:37
2. SLED PUSH
01:44
3. SLED PULL
04:02
4. BURPEES
03:23
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
03:15
8. WALL BALLS
03:32
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #252 · 35-39
TOTAL TIME
01:32:24
ROXZONE
18:51
RUNS
38:00
1. SKIERG
05:36
2. SLED PUSH
03:27
3. SLED PULL
05:27
4. BURPEES
--:--
5. ROWING
05:36
6. FARMERS
02:29
7. LUNGES
05:22
8. WALL BALLS
07:29
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #35 · 35-39
with
Linette Zerk
TOTAL TIME
01:13:43
ROXZONE
03:49
RUNS
42:57
1. SKIERG
04:41
2. SLED PUSH
01:42
3. SLED PULL
03:51
4. BURPEES
03:36
5. ROWING
04:51
6. FARMERS
01:36
7. LUNGES
02:55
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Linette Zerk
|
DOUBLES WOMEN | 01:16:58 | 04:28 | 04:38 | 02:06 | 04:21 | 04:53 | 05:03 | 01:51 | 03:26 | 03:57 | |
| OPEN WOMEN | 01:33:33 | 03:50 | 05:26 | 03:50 | 05:43 | 07:40 | 05:34 | 03:18 | 05:07 | 05:54 | ||
|
with
Linette Zerk
|
DOUBLES WOMEN | 01:11:24 | 04:58 | 04:37 | 01:44 | 04:02 | 03:23 | 04:53 | 01:41 | 03:15 | 03:32 | |
| OPEN WOMEN | 01:32:24 | 18:51 | 05:36 | 03:27 | 05:27 | --:-- | 05:36 | 02:29 | 05:22 | 07:29 | ||
|
with
Linette Zerk
|
DOUBLES WOMEN | 01:13:43 | 03:49 | 04:41 | 01:42 | 03:51 | 03:36 | 04:51 | 01:36 | 02:55 | 03:50 | |
|
with
Linette Zerk
|
DOUBLES WOMEN | 01:16:34 | 04:16 | 04:49 | 01:46 | 03:45 | 04:04 | 04:53 | 01:37 | 03:00 | 03:48 | |
|
with
Linette Zerk
|
DOUBLES WOMEN | 01:24:26 | 07:37 | 04:50 | 01:57 | 04:43 | 04:14 | 04:49 | 01:59 | 03:16 | 04:26 |