M
PRO WOMEN
WOMEN
Michelle Cole
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #392 · 35-39
TOTAL TIME
01:51:51
ROXZONE
10:06
RUNS
02:29
1. SKIERG
04:50
2. SLED PUSH
02:07
3. SLED PULL
11:05
4. BURPEES
05:03
5. ROWING
05:07
6. FARMERS
02:09
7. LUNGES
04:24
8. WALL BALLS
04:34
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #160 · 40-44
with
Selina Denman
TOTAL TIME
01:27:11
ROXZONE
06:12
RUNS
50:29
1. SKIERG
04:45
2. SLED PUSH
01:35
3. SLED PULL
03:54
4. BURPEES
04:07
5. ROWING
05:09
6. FARMERS
01:59
7. LUNGES
04:25
8. WALL BALLS
04:40
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #85 · 30-34
with
Johnny Foley
TOTAL TIME
01:10:07
ROXZONE
04:13
RUNS
42:03
1. SKIERG
03:46
2. SLED PUSH
01:34
3. SLED PULL
02:37
4. BURPEES
02:42
5. ROWING
04:18
6. FARMERS
01:34
7. LUNGES
03:32
8. WALL BALLS
03:52
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:10:24
ROXZONE
04:04
RUNS
36:36
1. SKIERG
04:31
2. SLED PUSH
02:14
3. SLED PULL
04:18
4. BURPEES
03:32
5. ROWING
04:43
6. FARMERS
02:14
7. LUNGES
03:55
8. WALL BALLS
04:22
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #31 · 45-49
TOTAL TIME
01:24:02
ROXZONE
09:27
RUNS
42:06
1. SKIERG
04:52
2. SLED PUSH
02:05
3. SLED PULL
04:50
4. BURPEES
04:19
5. ROWING
05:25
6. FARMERS
01:57
7. LUNGES
04:23
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:51:51 | 10:06 | 04:50 | 02:07 | 11:05 | 05:03 | 05:07 | 02:09 | 04:24 | 04:34 | ||
|
with
Selina Denman
|
DOUBLES WOMEN | 01:27:11 | 06:12 | 04:45 | 01:35 | 03:54 | 04:07 | 05:09 | 01:59 | 04:25 | 04:40 | |
|
with
Johnny Foley
|
DOUBLES MIXED | 01:10:07 | 04:13 | 03:46 | 01:34 | 02:37 | 02:42 | 04:18 | 01:34 | 03:32 | 03:52 | |
| PRO WOMEN | 01:10:24 | 04:04 | 04:31 | 02:14 | 04:18 | 03:32 | 04:43 | 02:14 | 03:55 | 04:22 | ||
| DOUBLES WOMEN | 01:24:02 | 09:27 | 04:52 | 02:05 | 04:50 | 04:19 | 05:25 | 01:57 | 04:23 | 04:42 | ||
| OPEN WOMEN | 01:06:46 | 03:39 | 04:28 | 01:41 | 03:42 | 03:43 | 04:36 | 01:41 | 03:23 | 03:27 | ||
| DOUBLES WOMEN | 01:30:49 | 06:55 | 04:58 | 02:02 | 04:12 | 04:54 | 05:08 | 02:19 | 03:43 | 04:35 | ||
|
with
Sophie Moir
|
DOUBLES WOMEN | 01:45:24 | 08:34 | 05:00 | 02:12 | 04:25 | 07:57 | 05:15 | 01:53 | 04:31 | 05:19 | |
| OPEN WOMEN | 01:15:32 | 06:54 | 04:30 | 01:58 | 04:29 | 04:17 | 04:50 | 01:46 | 03:30 | 04:06 | ||
| OPEN WOMEN | 01:14:08 | 04:20 | 04:18 | 01:40 | 03:45 | 03:08 | 04:41 | 01:45 | 03:07 | 04:19 | ||
|
with
Michelle Coles
|
OPEN WOMEN | 01:36:24 | 09:21 | 05:20 | 02:39 | 07:14 | 07:15 | 05:50 | 02:08 | 06:23 | 06:04 | |
|
with
Michelle Coles
|
OPEN WOMEN | 01:40:08 | 07:07 | 05:22 | 03:04 | 09:20 | 07:58 | 05:49 | 02:07 | 07:00 | 04:17 | |
|
with
Michelle Coles
|
OPEN WOMEN | 01:54:56 | 08:58 | 05:36 | 03:06 | 07:20 | 11:47 | 05:42 | 02:42 | 08:13 | 09:21 |