M
DOUBLES PRO WOMEN
WOMEN
Michelle Thomas
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #13 · 50-54
TOTAL TIME
01:56:51
ROXZONE
09:59
RUNS
00:06
1. SKIERG
05:16
2. SLED PUSH
02:29
3. SLED PULL
05:19
4. BURPEES
08:31
5. ROWING
05:38
6. FARMERS
02:25
7. LUNGES
07:50
8. WALL BALLS
09:27
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #99 · 35-39
with
Gayle Byers
TOTAL TIME
01:24:24
ROXZONE
05:21
RUNS
50:05
1. SKIERG
04:19
2. SLED PUSH
01:31
3. SLED PULL
03:50
4. BURPEES
04:04
5. ROWING
04:56
6. FARMERS
02:26
7. LUNGES
03:43
8. WALL BALLS
04:09
HYROX Valencia 2026
OCT 2026
DOUBLES PRO WOMEN
AG #12 · 45-49
with
Emma Glover
TOTAL TIME
01:25:57
ROXZONE
--:--
RUNS
41:36
1. SKIERG
04:42
2. SLED PUSH
03:34
3. SLED PULL
05:57
4. BURPEES
04:17
5. ROWING
07:53
6. FARMERS
02:10
7. LUNGES
04:45
8. WALL BALLS
04:29
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #257 · 40-44
with
Kymberley Foley
TOTAL TIME
01:36:18
ROXZONE
10:28
RUNS
52:34
1. SKIERG
04:23
2. SLED PUSH
01:27
3. SLED PULL
03:50
4. BURPEES
06:49
5. ROWING
05:18
6. FARMERS
01:53
7. LUNGES
04:55
8. WALL BALLS
04:45
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #219 · 35-39
with
Teresa Davies
TOTAL TIME
01:49:05
ROXZONE
07:34
RUNS
02:18
1. SKIERG
04:46
2. SLED PUSH
01:37
3. SLED PULL
05:01
4. BURPEES
06:56
5. ROWING
05:20
6. FARMERS
02:48
7. LUNGES
05:50
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:56:51 | 09:59 | 05:16 | 02:29 | 05:19 | 08:31 | 05:38 | 02:25 | 07:50 | 09:27 | ||
|
with
Gayle Byers
|
DOUBLES WOMEN | 01:24:24 | 05:21 | 04:19 | 01:31 | 03:50 | 04:04 | 04:56 | 02:26 | 03:43 | 04:09 | |
|
with
Emma Glover
|
DOUBLES PRO WOMEN | 01:25:57 | --:-- | 04:42 | 03:34 | 05:57 | 04:17 | 07:53 | 02:10 | 04:45 | 04:29 | |
|
with
Kymberley Foley
|
DOUBLES WOMEN | 01:36:18 | 10:28 | 04:23 | 01:27 | 03:50 | 06:49 | 05:18 | 01:53 | 04:55 | 04:45 | |
|
with
Teresa Davies
|
DOUBLES WOMEN | 01:49:05 | 07:34 | 04:46 | 01:37 | 05:01 | 06:56 | 05:20 | 02:48 | 05:50 | 06:55 | |
|
with
sophie ratcliffe
|
DOUBLES WOMEN | 01:28:11 | 04:21 | 05:03 | 01:36 | 03:37 | 05:39 | 05:23 | 02:43 | 04:11 | 04:53 | |
|
with
Emma Glover
|
DOUBLES PRO WOMEN | 01:22:04 | 07:16 | 04:35 | 02:29 | 04:22 | 03:54 | 05:03 | 02:07 | 04:47 | 04:59 | |
|
with
NTOMBOZUKO LEKOMA
|
DOUBLES WOMEN | 01:56:09 | 09:31 | 04:39 | 01:51 | 03:58 | 09:02 | 06:15 | 02:13 | 05:26 | 05:33 | |
|
with
Ntombozuko Lekoma
|
DOUBLES WOMEN | 01:56:09 | 09:31 | 04:39 | 01:51 | 03:58 | 09:02 | 06:15 | 02:13 | 05:26 | 05:33 | |
|
with
Ntombozuko Lekoma
|
DOUBLES WOMEN | 02:08:26 | 10:40 | 04:59 | 01:57 | 05:18 | 10:12 | 06:08 | 02:14 | 06:48 | 06:24 | |
|
with
Ntombozuko Lekoma
|
DOUBLES WOMEN | 02:08:26 | 10:40 | 04:59 | 01:57 | 05:18 | 10:12 | 06:08 | 02:14 | 06:48 | 06:24 | |
|
with
Leticia Blose
|
DOUBLES WOMEN | 01:36:56 | 08:30 | 04:32 | 02:01 | 04:26 | 04:14 | 05:27 | 01:51 | 03:51 | 05:28 | |
|
with
Brianna Rogers
|
DOUBLES WOMEN | 01:23:49 | 08:09 | 04:52 | 02:01 | 04:10 | 04:48 | 05:06 | 02:01 | 03:24 | 04:04 | |
|
with
Caraid Scott
|
DOUBLES WOMEN | 01:18:47 | 04:38 | 04:39 | 01:48 | 03:31 | 04:15 | 05:06 | 01:51 | 02:41 | 04:08 |