M
DOUBLES MEN
MEN
Mick Koers
4 RACES RECORDED
PERSONAL BEST (PB)
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01:02:43
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #48 · 30-34
with
Sanne de Wit
TOTAL TIME
01:08:08
ROXZONE
06:16
RUNS
37:07
1. SKIERG
03:46
2. SLED PUSH
01:40
3. SLED PULL
02:06
4. BURPEES
03:40
5. ROWING
04:18
6. FARMERS
01:25
7. LUNGES
03:14
8. WALL BALLS
04:40
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #49 · 30-34
with
Rob Kea
TOTAL TIME
01:02:43
ROXZONE
05:01
RUNS
35:00
1. SKIERG
03:35
2. SLED PUSH
01:31
3. SLED PULL
02:14
4. BURPEES
02:32
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
04:06
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #16 · 30-34
with
Sanne De Wit
TOTAL TIME
01:08:52
ROXZONE
04:30
RUNS
39:57
1. SKIERG
03:41
2. SLED PUSH
02:07
3. SLED PULL
02:11
4. BURPEES
03:00
5. ROWING
04:23
6. FARMERS
01:32
7. LUNGES
03:13
8. WALL BALLS
04:22
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #83 · 30-39
with
Babette Kuiper
TOTAL TIME
01:12:33
ROXZONE
05:34
RUNS
41:36
1. SKIERG
04:01
2. SLED PUSH
01:30
3. SLED PULL
02:47
4. BURPEES
03:34
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sanne de Wit
|
DOUBLES MIXED | 01:08:08 | 06:16 | 03:46 | 01:40 | 02:06 | 03:40 | 04:18 | 01:25 | 03:14 | 04:40 | |
|
with
Rob Kea
|
DOUBLES MEN | 01:02:43 | 05:01 | 03:35 | 01:31 | 02:14 | 02:32 | 04:08 | 01:27 | 03:14 | 04:06 | |
|
with
Sanne De Wit
|
DOUBLES MIXED | 01:08:52 | 04:30 | 03:41 | 02:07 | 02:11 | 03:00 | 04:23 | 01:32 | 03:13 | 04:22 | |
|
with
Babette Kuiper
|
DOUBLES MIXED | 01:12:33 | 05:34 | 04:01 | 01:30 | 02:47 | 03:34 | 04:41 | 01:37 | 03:21 | 03:56 |