M
DOUBLES MEN
MEN
Mike Dance
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:10
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #152 · 35-39
with
Jay Patel
TOTAL TIME
01:14:10
ROXZONE
05:48
RUNS
41:00
1. SKIERG
04:11
2. SLED PUSH
02:17
3. SLED PULL
03:59
4. BURPEES
03:39
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
03:03
8. WALL BALLS
04:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #348 · 35-39
with
Nathan Swingewood
TOTAL TIME
01:14:12
ROXZONE
06:34
RUNS
40:27
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
03:48
4. BURPEES
03:35
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jay Patel
|
DOUBLES MEN | 01:14:10 | 05:48 | 04:11 | 02:17 | 03:59 | 03:39 | 04:33 | 01:49 | 03:03 | 04:00 | |
|
with
Nathan Swingewood
|
DOUBLES MEN | 01:14:12 | 06:34 | 04:03 | 02:04 | 03:48 | 03:35 | 04:33 | 01:37 | 03:38 | 03:57 |