← ATHLETES / Milad Adwar

DOUBLES MEN MEN

Milad Adwar

8 RACES RECORDED

PERSONAL BEST (PB) →

01:31:02

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RACE HISTORY 8 RACES

HYROX Maastricht 2026 SEP 2026

DOUBLES MEN AG #67 · 35-39

with Joran Zondag

TOTAL TIME 01:32:07

ROXZONE 08:46

1. SKIERG 04:32

2. SLED PUSH 01:51

3. SLED PULL 03:29

4. BURPEES 05:11

5. ROWING 05:02

6. FARMERS 01:59

7. LUNGES 06:10

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MEN AG #234 · 35-39

with Joran Zondag

TOTAL TIME 01:37:17

ROXZONE 09:44

1. SKIERG 04:19

2. SLED PUSH 02:34

3. SLED PULL 04:18

4. BURPEES 05:31

5. ROWING 05:05

6. FARMERS 02:08

7. LUNGES 05:10

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES MEN AG #436 · 30-39

with Joran Zondag

TOTAL TIME 01:38:13

ROXZONE 14:32

1. SKIERG 04:29

2. SLED PUSH 01:41

3. SLED PULL 04:02

4. BURPEES 04:54

5. ROWING 04:56

6. FARMERS 02:15

7. LUNGES 05:03

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #599 · 30-39

with Joran Zondag

TOTAL TIME 01:43:55

ROXZONE 09:23

1. SKIERG 04:12

2. SLED PUSH 02:13

3. SLED PULL 03:40

4. BURPEES 05:01

5. ROWING 04:39

6. FARMERS 02:04

7. LUNGES 04:23

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #525 · 30-39

with Joran Zondag

TOTAL TIME 01:37:37

ROXZONE 09:08

1. SKIERG 04:10

2. SLED PUSH 02:02

3. SLED PULL 03:30

4. BURPEES 04:22

5. ROWING 05:09

6. FARMERS 01:35

7. LUNGES 04:34

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Joran Zondag

TOTAL TIME 01:39:30

ROXZONE 10:45

1. SKIERG 04:22

2. SLED PUSH 01:48

3. SLED PULL 03:31

4. BURPEES 03:47

5. ROWING 04:46

6. FARMERS 01:52

7. LUNGES 03:47

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

DOUBLES MEN

with Joran Zondag

TOTAL TIME 01:31:02

ROXZONE 08:18

1. SKIERG 04:14

2. SLED PUSH 01:54

3. SLED PULL 03:17

4. BURPEES 04:13

5. ROWING 04:39

6. FARMERS 01:33

7. LUNGES 04:22

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MEN

with Joran Zondag

TOTAL TIME 01:50:11

ROXZONE 08:24

1. SKIERG 04:38

2. SLED PUSH 01:48

3. SLED PULL 03:42

4. BURPEES 03:45

5. ROWING 04:45

6. FARMERS 02:05

7. LUNGES 04:06

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEP 2026 with Joran Zondag	DOUBLES MEN	01:32:07	08:46	04:32	01:51	03:29	05:11	05:02	01:59	06:10	05:10	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Joran Zondag	DOUBLES MEN	01:37:17	09:44	04:19	02:34	04:18	05:31	05:05	02:08	05:10	05:32	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Joran Zondag	DOUBLES MEN	01:38:13	14:32	04:29	01:41	04:02	04:54	04:56	02:15	05:03	04:25	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Joran Zondag	DOUBLES MEN	01:43:55	09:23	04:12	02:13	03:40	05:01	04:39	02:04	04:23	03:52	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Joran Zondag	DOUBLES MEN	01:37:37	09:08	04:10	02:02	03:30	04:22	05:09	01:35	04:34	04:18	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Joran Zondag	DOUBLES MEN	01:39:30	10:45	04:22	01:48	03:31	03:47	04:46	01:52	03:47	04:02	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023 with Joran Zondag	DOUBLES MEN	01:31:02	08:18	04:14	01:54	03:17	04:13	04:39	01:33	04:22	04:17	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Joran Zondag	DOUBLES MEN	01:50:11	08:24	04:38	01:48	03:42	03:45	04:45	02:05	04:06	04:06	RACE VIEW → \| COMPARE

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