M
PRO WOMEN
WOMEN
Mitzi Falconer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Barcelona 2026
MAY 2026
PRO WOMEN
AG #17 · 40-44
TOTAL TIME
01:36:25
ROXZONE
07:40
RUNS
43:17
1. SKIERG
05:01
2. SLED PUSH
04:02
3. SLED PULL
05:51
4. BURPEES
08:23
5. ROWING
05:29
6. FARMERS
02:16
7. LUNGES
06:10
8. WALL BALLS
08:21
HYROX Houston 2026
MAR 2026
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:25:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #21 · 40-44
TOTAL TIME
01:38:20
ROXZONE
08:43
RUNS
43:57
1. SKIERG
04:49
2. SLED PUSH
04:27
3. SLED PULL
07:33
4. BURPEES
06:30
5. ROWING
05:24
6. FARMERS
02:12
7. LUNGES
05:20
8. WALL BALLS
09:28
HYROX Mexico City 2025
NOV 2025
DOUBLES PRO WOMEN
AG #9 · 40-44
with
Adrienne King
TOTAL TIME
01:50:19
ROXZONE
10:54
RUNS
02:08
1. SKIERG
04:58
2. SLED PUSH
03:52
3. SLED PULL
04:57
4. BURPEES
04:55
5. ROWING
05:31
6. FARMERS
02:06
7. LUNGES
05:26
8. WALL BALLS
05:36
HYROX Houston 2025
MAR 2025
DOUBLES PRO WOMEN
AG #13 · 40-49
with
Adrienne King
TOTAL TIME
01:29:55
ROXZONE
06:59
RUNS
48:42
1. SKIERG
04:31
2. SLED PUSH
02:24
3. SLED PULL
06:52
4. BURPEES
04:30
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
04:32
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:36:25 | 07:40 | 05:01 | 04:02 | 05:51 | 08:23 | 05:29 | 02:16 | 06:10 | 08:21 | ||
| RELAY WOMEN | 01:25:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:38:20 | 08:43 | 04:49 | 04:27 | 07:33 | 06:30 | 05:24 | 02:12 | 05:20 | 09:28 | ||
|
with
Adrienne King
|
DOUBLES PRO WOMEN | 01:50:19 | 10:54 | 04:58 | 03:52 | 04:57 | 04:55 | 05:31 | 02:06 | 05:26 | 05:36 | |
|
with
Adrienne King
|
DOUBLES PRO WOMEN | 01:29:55 | 06:59 | 04:31 | 02:24 | 06:52 | 04:30 | 05:11 | 01:51 | 04:32 | 04:27 | |
|
with
Pat Henry
|
DOUBLES MIXED | 01:27:07 | 08:38 | 04:28 | 02:14 | 03:53 | 03:34 | 05:09 | 02:01 | 04:53 | 04:18 | |
| OPEN WOMEN | 01:23:17 | 06:15 | 04:50 | 02:26 | 05:03 | 05:31 | 05:17 | 01:56 | 04:11 | 04:01 | ||
| OPEN WOMEN | 01:22:17 | 07:13 | 05:09 | 03:22 | 04:31 | 05:12 | 05:09 | 01:39 | 04:13 | 03:53 | ||
| OPEN WOMEN | 01:28:01 | 06:56 | 04:53 | 02:45 | 05:05 | 06:01 | 05:27 | 01:36 | 04:32 | 03:49 |