M
RELAY WOMEN
WOMEN
Molly Cole
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #38 · U40
TOTAL TIME
01:22:03
ROXZONE
06:03
RUNS
41:02
1. SKIERG
05:52
2. SLED PUSH
03:40
3. SLED PULL
04:09
4. BURPEES
06:50
5. ROWING
04:41
6. FARMERS
02:03
7. LUNGES
03:24
8. WALL BALLS
04:24
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #99 · 30-34
TOTAL TIME
01:28:13
ROXZONE
04:58
RUNS
43:28
1. SKIERG
04:59
2. SLED PUSH
03:20
3. SLED PULL
05:04
4. BURPEES
07:20
5. ROWING
05:36
6. FARMERS
02:43
7. LUNGES
04:44
8. WALL BALLS
06:05
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #272 · 25-29
with
Molly Coleman
TOTAL TIME
01:47:06
ROXZONE
06:18
RUNS
58:51
1. SKIERG
05:03
2. SLED PUSH
02:31
3. SLED PULL
05:40
4. BURPEES
08:28
5. ROWING
05:07
6. FARMERS
03:01
7. LUNGES
06:25
8. WALL BALLS
05:45
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #190 · 30-34
TOTAL TIME
01:32:01
ROXZONE
07:00
RUNS
41:01
1. SKIERG
05:01
2. SLED PUSH
02:53
3. SLED PULL
06:27
4. BURPEES
08:53
5. ROWING
05:44
6. FARMERS
02:37
7. LUNGES
04:54
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:22:03 | 06:03 | 05:52 | 03:40 | 04:09 | 06:50 | 04:41 | 02:03 | 03:24 | 04:24 | ||
| OPEN WOMEN | 01:28:13 | 04:58 | 04:59 | 03:20 | 05:04 | 07:20 | 05:36 | 02:43 | 04:44 | 06:05 | ||
|
with
Molly Coleman
|
OPEN WOMEN | 01:47:06 | 06:18 | 05:03 | 02:31 | 05:40 | 08:28 | 05:07 | 03:01 | 06:25 | 05:45 | |
| OPEN WOMEN | 01:32:01 | 07:00 | 05:01 | 02:53 | 06:27 | 08:53 | 05:44 | 02:37 | 04:54 | 07:36 |