N
DOUBLES MEN
MEN
Nathan Kon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:19
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #104 · 30-34
with
Benjamin Kool
TOTAL TIME
01:06:19
ROXZONE
04:41
RUNS
34:56
1. SKIERG
03:46
2. SLED PUSH
01:39
3. SLED PULL
03:18
4. BURPEES
03:05
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:28
8. WALL BALLS
05:25
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #176 · 30-39
with
Omri Polak
TOTAL TIME
01:11:18
ROXZONE
04:46
RUNS
41:10
1. SKIERG
04:09
2. SLED PUSH
02:07
3. SLED PULL
02:24
4. BURPEES
03:47
5. ROWING
04:36
6. FARMERS
01:31
7. LUNGES
03:06
8. WALL BALLS
03:46
DOUBLES MIXED
AG #57 · U29
TOTAL TIME
01:36:48
ROXZONE
09:00
RUNS
52:37
1. SKIERG
04:37
2. SLED PUSH
02:10
3. SLED PULL
06:56
4. BURPEES
04:28
5. ROWING
05:34
6. FARMERS
02:14
7. LUNGES
04:12
8. WALL BALLS
05:05
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Omri Polak
TOTAL TIME
01:17:48
ROXZONE
06:04
RUNS
48:03
1. SKIERG
03:52
2. SLED PUSH
02:22
3. SLED PULL
02:40
4. BURPEES
02:23
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
02:36
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benjamin Kool
|
DOUBLES MEN | 01:06:19 | 04:41 | 03:46 | 01:39 | 03:18 | 03:05 | 04:33 | 01:33 | 03:28 | 05:25 | |
|
with
Omri Polak
|
DOUBLES MEN | 01:11:18 | 04:46 | 04:09 | 02:07 | 02:24 | 03:47 | 04:36 | 01:31 | 03:06 | 03:46 | |
| DOUBLES MIXED | 01:36:48 | 09:00 | 04:37 | 02:10 | 06:56 | 04:28 | 05:34 | 02:14 | 04:12 | 05:05 | ||
|
with
Omri Polak
|
DOUBLES MEN | 01:17:48 | 06:04 | 03:52 | 02:22 | 02:40 | 02:23 | 04:40 | 01:33 | 02:36 | 03:41 |