N
DOUBLES MIXED
MEN
Nathaniel Thomas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #77 · 25-29
with
Mpilonhle Meyiwa
TOTAL TIME
01:50:06
ROXZONE
09:14
RUNS
03:39
1. SKIERG
04:28
2. SLED PUSH
01:50
3. SLED PULL
04:03
4. BURPEES
06:36
5. ROWING
05:49
6. FARMERS
02:12
7. LUNGES
06:10
8. WALL BALLS
06:12
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #42 · 35-39
with
Briana Stirling
TOTAL TIME
01:31:41
ROXZONE
07:57
RUNS
52:41
1. SKIERG
04:41
2. SLED PUSH
02:13
3. SLED PULL
04:18
4. BURPEES
03:35
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
04:31
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Mpilonhle Meyiwa
TOTAL TIME
01:39:27
ROXZONE
07:44
RUNS
00:15
1. SKIERG
04:15
2. SLED PUSH
01:35
3. SLED PULL
04:07
4. BURPEES
05:21
5. ROWING
05:28
6. FARMERS
01:37
7. LUNGES
04:23
8. WALL BALLS
04:52
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #88 · 25-29
with
Mpilonhle Meyiwa
TOTAL TIME
01:39:27
ROXZONE
07:44
RUNS
00:10
1. SKIERG
04:15
2. SLED PUSH
01:35
3. SLED PULL
04:07
4. BURPEES
05:21
5. ROWING
05:28
6. FARMERS
01:37
7. LUNGES
04:23
8. WALL BALLS
04:52
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #142 · 35-39
with
Briana Stirling
TOTAL TIME
01:38:25
ROXZONE
07:25
RUNS
56:39
1. SKIERG
04:45
2. SLED PUSH
02:15
3. SLED PULL
05:40
4. BURPEES
03:49
5. ROWING
05:03
6. FARMERS
01:59
7. LUNGES
05:04
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mpilonhle Meyiwa
|
DOUBLES MEN | 01:50:06 | 09:14 | 04:28 | 01:50 | 04:03 | 06:36 | 05:49 | 02:12 | 06:10 | 06:12 | |
|
with
Briana Stirling
|
DOUBLES MIXED | 01:31:41 | 07:57 | 04:41 | 02:13 | 04:18 | 03:35 | 04:54 | 01:55 | 04:31 | 05:04 | |
|
with
Mpilonhle Meyiwa
|
DOUBLES MEN | 01:39:27 | 07:44 | 04:15 | 01:35 | 04:07 | 05:21 | 05:28 | 01:37 | 04:23 | 04:52 | |
|
with
Mpilonhle Meyiwa
|
DOUBLES MEN | 01:39:27 | 07:44 | 04:15 | 01:35 | 04:07 | 05:21 | 05:28 | 01:37 | 04:23 | 04:52 | |
|
with
Briana Stirling
|
DOUBLES MIXED | 01:38:25 | 07:25 | 04:45 | 02:15 | 05:40 | 03:49 | 05:03 | 01:59 | 05:04 | 05:51 |