N
DOUBLES MEN
MEN
Nick Emes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:22
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #58 · 35-39
TOTAL TIME
01:22:22
ROXZONE
07:55
RUNS
39:48
1. SKIERG
04:15
2. SLED PUSH
03:18
3. SLED PULL
04:53
4. BURPEES
05:15
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
04:40
8. WALL BALLS
05:51
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #372 · 35-39
TOTAL TIME
01:31:27
ROXZONE
04:34
RUNS
49:23
1. SKIERG
04:29
2. SLED PUSH
03:27
3. SLED PULL
04:28
4. BURPEES
05:59
5. ROWING
04:34
6. FARMERS
02:49
7. LUNGES
04:29
8. WALL BALLS
07:15
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Jon Miller
TOTAL TIME
01:18:47
ROXZONE
07:30
RUNS
45:39
1. SKIERG
04:12
2. SLED PUSH
01:36
3. SLED PULL
02:51
4. BURPEES
03:03
5. ROWING
04:29
6. FARMERS
01:59
7. LUNGES
03:22
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:22 | 07:55 | 04:15 | 03:18 | 04:53 | 05:15 | 04:37 | 01:58 | 04:40 | 05:51 | ||
| OPEN MEN | 01:31:27 | 04:34 | 04:29 | 03:27 | 04:28 | 05:59 | 04:34 | 02:49 | 04:29 | 07:15 | ||
|
with
Jon Miller
|
DOUBLES MEN | 01:18:47 | 07:30 | 04:12 | 01:36 | 02:51 | 03:03 | 04:29 | 01:59 | 03:22 | 04:16 |