N
DOUBLES MEN
MEN
Nick Holmes
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #59 · 16-24
TOTAL TIME
01:41:55
ROXZONE
10:12
RUNS
49:32
1. SKIERG
04:57
2. SLED PUSH
03:33
3. SLED PULL
05:22
4. BURPEES
05:51
5. ROWING
05:21
6. FARMERS
02:22
7. LUNGES
07:05
8. WALL BALLS
07:48
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #365 · 35-39
with
Andre Verster
TOTAL TIME
01:11:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #415 · 40-44
with
Daniel Meddings
TOTAL TIME
01:22:42
ROXZONE
07:09
RUNS
42:51
1. SKIERG
04:28
2. SLED PUSH
02:24
3. SLED PULL
04:18
4. BURPEES
04:46
5. ROWING
04:56
6. FARMERS
01:27
7. LUNGES
04:46
8. WALL BALLS
05:42
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #297 · 35-39
with
Andre Verster
TOTAL TIME
01:14:43
ROXZONE
03:01
RUNS
46:39
1. SKIERG
03:57
2. SLED PUSH
01:23
3. SLED PULL
02:29
4. BURPEES
02:59
5. ROWING
04:16
6. FARMERS
02:00
7. LUNGES
03:05
8. WALL BALLS
04:54
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #390 · 35-39
TOTAL TIME
01:37:53
ROXZONE
09:13
RUNS
44:08
1. SKIERG
05:00
2. SLED PUSH
03:03
3. SLED PULL
05:17
4. BURPEES
06:27
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
07:01
8. WALL BALLS
10:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:55 | 10:12 | 04:57 | 03:33 | 05:22 | 05:51 | 05:21 | 02:22 | 07:05 | 07:48 | ||
|
with
Andre Verster
|
DOUBLES MEN | 01:11:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Daniel Meddings
|
DOUBLES MEN | 01:22:42 | 07:09 | 04:28 | 02:24 | 04:18 | 04:46 | 04:56 | 01:27 | 04:46 | 05:42 | |
|
with
Andre Verster
|
DOUBLES MEN | 01:14:43 | 03:01 | 03:57 | 01:23 | 02:29 | 02:59 | 04:16 | 02:00 | 03:05 | 04:54 | |
| OPEN MEN | 01:37:53 | 09:13 | 05:00 | 03:03 | 05:17 | 06:27 | 05:01 | 01:58 | 07:01 | 10:49 | ||
|
with
Ben Holmes
|
DOUBLES MEN | 01:06:49 | 05:19 | 04:11 | 01:52 | 03:15 | 03:05 | 04:34 | 01:34 | 02:51 | 04:21 |