N
PRO MEN
MEN
Nick Stephens
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #33 · 40-44
TOTAL TIME
01:19:47
ROXZONE
07:25
RUNS
37:12
1. SKIERG
04:29
2. SLED PUSH
03:03
3. SLED PULL
03:51
4. BURPEES
05:08
5. ROWING
04:31
6. FARMERS
02:14
7. LUNGES
04:21
8. WALL BALLS
07:39
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #279 · 40-44
with
Adam Howes
TOTAL TIME
01:28:14
ROXZONE
05:33
RUNS
54:43
1. SKIERG
04:06
2. SLED PUSH
01:40
3. SLED PULL
02:17
4. BURPEES
04:15
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
04:08
8. WALL BALLS
05:18
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #17 · 55-59
with
Silvio Pala
TOTAL TIME
01:17:35
ROXZONE
11:26
RUNS
36:13
1. SKIERG
04:40
2. SLED PUSH
02:00
3. SLED PULL
03:34
4. BURPEES
04:05
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
04:43
8. WALL BALLS
04:33
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Silvio Pala
TOTAL TIME
01:21:05
ROXZONE
07:22
RUNS
43:11
1. SKIERG
04:15
2. SLED PUSH
02:52
3. SLED PULL
03:46
4. BURPEES
04:41
5. ROWING
04:48
6. FARMERS
01:38
7. LUNGES
04:37
8. WALL BALLS
04:02
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #21 · 50-59
with
Silvio Pala
TOTAL TIME
01:21:05
ROXZONE
07:22
RUNS
43:08
1. SKIERG
04:15
2. SLED PUSH
02:52
3. SLED PULL
03:46
4. BURPEES
04:41
5. ROWING
04:48
6. FARMERS
01:38
7. LUNGES
04:37
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:47 | 07:25 | 04:29 | 03:03 | 03:51 | 05:08 | 04:31 | 02:14 | 04:21 | 07:39 | ||
|
with
Adam Howes
|
DOUBLES MEN | 01:28:14 | 05:33 | 04:06 | 01:40 | 02:17 | 04:15 | 04:28 | 01:47 | 04:08 | 05:18 | |
|
with
Silvio Pala
|
DOUBLES MEN | 01:17:35 | 11:26 | 04:40 | 02:00 | 03:34 | 04:05 | 04:45 | 01:39 | 04:43 | 04:33 | |
|
with
Silvio Pala
|
DOUBLES MEN | 01:21:05 | 07:22 | 04:15 | 02:52 | 03:46 | 04:41 | 04:48 | 01:38 | 04:37 | 04:02 | |
|
with
Silvio Pala
|
DOUBLES MEN | 01:21:05 | 07:22 | 04:15 | 02:52 | 03:46 | 04:41 | 04:48 | 01:38 | 04:37 | 04:02 | |
| DOUBLES MEN | 01:21:53 | 05:22 | 04:13 | 01:41 | 02:52 | 03:58 | 04:38 | 01:41 | 07:37 | 05:18 | ||
| DOUBLES MEN | 01:21:53 | 05:22 | 04:13 | 01:41 | 02:52 | 03:58 | 04:38 | 01:41 | 07:37 | 05:18 | ||
|
with
Silvio Pala
|
DOUBLES MEN | 01:26:23 | 05:07 | 04:12 | 02:11 | 03:13 | 04:18 | 04:52 | 01:37 | 05:02 | 04:41 | |
|
with
Silvio Pala
|
DOUBLES MEN | 01:27:53 | 05:30 | 04:13 | 01:51 | 03:25 | 04:26 | 04:55 | 01:37 | 04:46 | 05:07 | |
|
with
Nick Stephenson
|
PRO MEN | 01:15:08 | 04:49 | 04:04 | 02:30 | 04:50 | 03:54 | 04:19 | 01:51 | 04:26 | 05:33 |