N
DOUBLES MEN
MEN
Nicky Friis
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #23 · 35-39
with
Jesper Therkildsen
TOTAL TIME
01:10:25
ROXZONE
05:13
RUNS
39:11
1. SKIERG
04:03
2. SLED PUSH
01:41
3. SLED PULL
03:36
4. BURPEES
03:43
5. ROWING
04:22
6. FARMERS
01:34
7. LUNGES
03:21
8. WALL BALLS
03:49
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #65 · 35-39
TOTAL TIME
01:15:56
ROXZONE
05:52
RUNS
41:24
1. SKIERG
04:29
2. SLED PUSH
01:59
3. SLED PULL
04:00
4. BURPEES
03:17
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
03:33
8. WALL BALLS
05:05
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #170 · 35-39
TOTAL TIME
01:28:18
ROXZONE
08:44
RUNS
40:25
1. SKIERG
04:49
2. SLED PUSH
03:43
3. SLED PULL
05:57
4. BURPEES
05:16
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
04:46
8. WALL BALLS
07:33
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #214 · 35-39
TOTAL TIME
01:27:26
ROXZONE
07:31
RUNS
39:39
1. SKIERG
05:03
2. SLED PUSH
03:47
3. SLED PULL
05:11
4. BURPEES
04:04
5. ROWING
05:17
6. FARMERS
02:35
7. LUNGES
06:00
8. WALL BALLS
08:27
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #182 · 30-39
with
Jesper Therkildsen
TOTAL TIME
01:14:10
ROXZONE
06:24
RUNS
41:16
1. SKIERG
04:08
2. SLED PUSH
02:03
3. SLED PULL
03:40
4. BURPEES
03:26
5. ROWING
04:39
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jesper Therkildsen
|
DOUBLES MEN | 01:10:25 | 05:13 | 04:03 | 01:41 | 03:36 | 03:43 | 04:22 | 01:34 | 03:21 | 03:49 | |
| DOUBLES MIXED | 01:15:56 | 05:52 | 04:29 | 01:59 | 04:00 | 03:17 | 04:48 | 01:34 | 03:33 | 05:05 | ||
| OPEN MEN | 01:28:18 | 08:44 | 04:49 | 03:43 | 05:57 | 05:16 | 05:10 | 02:01 | 04:46 | 07:33 | ||
| OPEN MEN | 01:27:26 | 07:31 | 05:03 | 03:47 | 05:11 | 04:04 | 05:17 | 02:35 | 06:00 | 08:27 | ||
|
with
Jesper Therkildsen
|
DOUBLES MEN | 01:14:10 | 06:24 | 04:08 | 02:03 | 03:40 | 03:26 | 04:39 | 01:48 | 03:04 | 03:47 | |
|
with
Jesper Therkildsen
|
DOUBLES MEN | 01:19:48 | 08:17 | 03:58 | 01:21 | 03:39 | 03:36 | 04:51 | 01:44 | 03:10 | 03:58 |